Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌
So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge”
The next surprise came when I added fresh squeezed lime juice (we have a lot of limes from our CSA fruit share) and as the juice hit the purple, it turned a bright magenta. This was getting interesting. I tasted and seasoned and wrote down approximately what I did. We ended up with a great tasting pot of weird looking soup.
Jordan made our usual oven sweet potato fries, with the addition of spicy chipotlé powder, and they were superb. In fact, we ate them before I remembered the camera!
Creamy cauliflower soup (in the pressure cooker)
large head of cauliflower (white or purple), separated into medium chunks
medium onion, sliced
2 to 3 small white potatoes, peeled and cut up (for body)
water
one clove garlic, minced fine
1/2 teaspoon of either truffle oil, olive oil, chili oil or no oil
one lime, juiced
sweet white miso, to taste
salt and pepper to taste
thinly sliced green onion, parsley or other green for garnish
Sauté the onion and celery in a small amount of olive oil in the pressure cooker until the onion is translucent.
Add the cauliflower and potato and enough water to come about 3/4 up the cauliflower.
Bring up to pressure, turn the heat down and cook at pressure for 4 minutes.
Run cool water over the lid to bring the pressure down. Open the pot and add the miso, lime juice and oil. Blend in the pot with an immersion blender, or in batches in a conventional blender. Stir in the garlic. Adjust seasonings. Garnish. I used baby arugula because that’s what I had on hand.