Author: Admin

Toasted Coconut Wild Blueberry Smoothie Bowl recipe

1 tsp unsweetened coconut toasted 1/2 cup unsweetened coconut almond 1 teaspoon divides seeds 1 scoop ΒΌ cup vanilla whey protein powder 1 packet of stevia 2 Tablespoons coconut flour 1 cup frozen wild blueberries 1/2 cup ice πŸ’œThe Smoothie Slim Detox recipes for just help with weight loss, they […]

Savory and comforting MISO SESAME NOODLE BOWL

Savory and comforting MISO SESAME NOODLE BOWL 🍜 Gluten-free, vegan, and whipped up in 25 minutes or less. Made with gluten-free noodles, miso sauce, mushrooms, chickpeas, and topped with sesame seeds. This is a quick and easy meal that your whole family will love. 🀎 You can find the recipe […]

I synced with my menstrual cycle

The moment I stopped stressing about my weight and about the food I ate, the moment I really decided to prioritse sleep and my mental health..⁣ ⁣ this is the moment my body changed completely.⁣ ⁣ All of a sudden I saw the changes on my body from all of […]

Creamy passion fruit custard tart

Creamy passion fruit custard tart πŸ’› Really easy to make, with only healthy and natural ingredients, and there’s no agar agar/gelatine needed πŸ˜‰ I was hesitating between passion fruit and lemon, but I went for passion fruit this time. It’s tangy, tropical and tastes like sunshine, if you know what […]

No bake chia cake

One of my summer favorites – no bake chia cake 😊🍰 This small (I prepare it in 15cm diameter tin) cake is nothing else than a fancy way of serving your chia pudding with granola πŸ˜‰ Granola turns into nutty crust and chia pudding forms a solid layer thanks to […]

Peanut butter and jelly tartlet

Breakfast or dessert? πŸ˜‰πŸ“ Well, doesn’t really matter, I think you can have a peanut butter and jelly tartlet any time of the day πŸ˜„ These little treats are healthy, wholesome, homemade and require no baking. And hey it’s almost weekend so there’s more time to have fun in the […]

Carrot olive oil cake

Happy Friday dear people πŸŽ‰πŸ˜ŠπŸ˜Š How is your day going? For me it’s about slowing down and relaxing, I cannot really work a lot as I have both kids at home πŸ˜… But maybe that’s a sign I need to work less πŸ€” This morning I spontaneously whipped up a […]

Quick pick-me-up tahini cacao oatmeal

Happy Wednesday my friends πŸ’› Hope everything is well! I’m getting ready for a forced long weekend (my kids’ school is going on strike tomorrow and on Friday), trying to get as much work as possible done πŸ˜… I prepared this quick pick-me-up tahini cacao oatmeal this morning and thought […]