Gluten Free

Fresh start carrots smoothie (21 DAY smoothie diet)

If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie? Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! You can start by downloading the ➡️“21 […]

DETOX WATER FOR WEIGHT LOSS (21 DAY VEGAN DIET CHALLENGE)

WHY Not try these amazing healthy shakes this weekend !! 🤩 These 4-ingredients-or-less ideas will be soBringing you pina coladas and getting caught in the rain straight from the comfort of your home! BLEND:1 frozen banana1Do you drink detox water every day? ⠀This cucumber lemon ginger water is excellent for […]

PINA COLADA SMOOTHIE (21 DAY SMOOTHIE DIET)

WHY Not try these amazing healthy shakes this weekend !! 🤩☺️🥂 These 4-ingredients-or-less ideas will be soBringing you pina coladas and getting caught in the rain straight from the comfort of your home!⠀BLEND:1 frozen banana1/2 cup frozen pineapple (or more if it suits you)1/2 tin coconut milk1/2 cup coconut water […]

FIVE Healthy Vegan shakes + ice cream recipes

WHY Not try these amazing healthy shakes this weekend !! 🤩☺️🥂 These 4-ingredients-or-less ideas will be some great new additions to your recipe list 😉 All vegan treats by @plantyou are perfect next time you fancy something sweet for a snack, breakfast or dessert!⠀🍫SNICKERS SMOOTHIE🍫⠀⠀270 CALORIESNeed I say more?!🙊 Combine banana, nut […]

RASPBERRY CREAMSICLE smoothie (21 DAY smoothie diet)

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” RASPBERRY CREAMSICLE smoothie. For when you’re feeling like being transported to a beach chaise. Also […]

yoga lose weight 🤔 ?

Maintaining a yoga practice can be one of the most rewarding things you ever do—not just for your mind and body, but also for your social life and even career. The trick is to make it sustainable. Yoga is not a fad diet. It’s not something you do because it’s […]

High Protein Brunch Bowl

This is packed with tofu scramble & chickpeas, quinoa, mushrooms, kale, tomatoes, cucumber and kimchi for that extra spicy kick 🔥 Recipe down below 👇🏻 Ingredients: Serve 2 For the tofu scramble: A block of firm tofu (about 280-300g)2 tbsp of nutritional yeast1 tsp of garlic powder1 tsp of onion […]

Dunk the Cookie!

I saw this recipe by @nutritious.cravings a long time ago and since then it’s a regular bake for me. These are super easy to make and are sooo good. You gotta try these if you love a good dunk or in between snack. What you need: • 3 cups rolled oats • […]