This vibrant and nutritious carrot-orange juice is a fantastic addition to your wellness routine. Packed with skin-loving ingredients and weight-loss benefits, it’s easy to make and delicious to drink. Ingredients: Instructions: Health Benefits: Tips: This carrot-orange juice is more than a beverage—it’s a natural, nourishing way to support your skin […]
Looking for a delicious way to reduce inflammation and support your health? This anti-inflammatory pineapple smoothie is packed with powerful, nutrient-rich ingredients that not only taste great but also offer numerous health benefits. Ingredients: Instructions: Why This Smoothie Works: Each ingredient in this smoothie has been carefully selected for its […]
Whether you’re looking to jumpstart a weight-loss journey or simply want a nutritious way to detoxify, this smoothie could be the game-changer you’ve been searching for. Cheers to a healthier, revitalized you! Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 […]
In today’s world, many seek natural and effective ways to maintain glowing, healthy skin. Our diet plays a significant role in how our skin looks and feels. Including certain nutrient-packed foods can significantly enhance your skin’s radiance. Here are eight foods that will help make your skin glow: Incorporating these […]
If you’re looking for a crispy, flavorful dish that’s both satisfying and easy to make, tofu katsu is a fantastic option. This plant-based version of the classic Japanese breaded cutlet swaps meat for tofu, creating a meal that’s as wholesome as it is delicious. Perfect on its own or paired […]
IntroductionSweet potatoes are more than just a tasty side dish. Packed with nutrients, they’re a powerhouse of health benefits that can elevate your diet and support overall well-being. Key Benefits of Sweet Potatoes Why Include Sweet Potatoes in Your Diet?Not only are sweet potatoes nutrient-dense, but they’re also versatile. You […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Starting your day with a healthy smoothie is an excellent way to fuel your body […]
IntroductionIn today’s fast-paced world, maintaining a healthy lifestyle is more important than ever. Detoxifying your body while you sleep is a simple yet effective way to support your liver’s natural cleansing processes. Here’s an easy recipe to incorporate into your nightly routine. The Ingredients and Their Benefits How to Prepare […]
IntroductionGinger tea is a widely recognized natural remedy that offers a variety of health benefits, especially when combined with cinnamon and cloves. This tea not only helps kill harmful bacteria in the mouth, but it also expels mucus from the lungs and supports the immune system, making it an excellent […]
Clove tea is a simple yet powerful remedy that provides a range of health benefits, especially when combined with ingredients like ginger and cinnamon. This warming tea can help kill bacteria in the mouth, expel mucus from the lungs, and support overall immune health, making it a great natural solution […]
![Follow @conveganence for daily vegan recipes!
•
Recipe (yields 2-3 servings)
🌱Ingredients
- 1 small head cauliflower, wash & cut into florets & pat dry with paper towels
- 1 small green bell pepper, cubed
- 1/2 small red onion, cubed
- 2 cloves garlic - sliced
- 1/4 cup [40g] dry roasted cashews
- 4 dried Thai chilis/red chilis, softened in hot water & drained
- oil for frying & cooking
🌱Batter
- 3/4 cup [96g] all-purpose flour
- 1/2 - 3/4 cup ice-cold water
- 1/4 teaspoon salt
- a few shakes of white pepper
🌱Sauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.
✅Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.
✅Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.
✅Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)
✅To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sauté onion until translucent. Then add garlic, bell pepper, chili & continue to sauté until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.
✅Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
