yoga lose weight 🤔 ?

Maintaining a yoga practice can be one of the most rewarding things you ever do—not just for your mind and body, but also for your social life and even career. The trick is to make it sustainable. Yoga is not a fad diet. It’s not something you do because it’s […]

Breakfast Smoothie 21 Day smoothie diet

Did you know that people who join the 21-Day Smoothie Diet Challenge start with a similar 3-day detox and lose up to 5 lbs with it!? Check the link for more details –  ➡️”21 day Smoothie Diet“⬅️ With the 21 Day Smoothie Diet Challenge 📗⠀ 8kg LOST & Yes Amazing […]

Quick pick-me-up tahini cacao oatmeal

Happy Wednesday my friends 💛 Hope everything is well! I’m getting ready for a forced long weekend (my kids’ school is going on strike tomorrow and on Friday), trying to get as much work as possible done 😅 I prepared this quick pick-me-up tahini cacao oatmeal this morning and thought […]

Roasted Tomato Pasta w/ mushrooms & herbs

1 pint cherry or grape tomatoes sliced 1 tbsp olive oil Salt, pepper and dried oregano 8 oz. mushrooms finely chopped 1 tbsp oil 1 shallot finely chopped 1/2 cup sun dried tomatoes finely chopped (jarred, drain excess oil) 1 tsp kosher salt 1/2 tsp pepper 1 tsp garlic powder […]

Vegan Orange Cauliflower

Level up you nutrient and fiber-rich cauliflower and transform them into these Better-Than-Takeout Vegan Orange Cauliflower by @jackfruitfulkitchen ​What’s your favourite way to cook cauliflower? 😋 Orange Cauliflower 🥢SERVES 4 • 1 head cauliflower, cut into florets• 1 C brown rice flour or GF all purpose flour• 1 C water or […]

High Protein Brunch Bowl

This is packed with tofu scramble & chickpeas, quinoa, mushrooms, kale, tomatoes, cucumber and kimchi for that extra spicy kick 🔥 Recipe down below 👇🏻 Ingredients: Serve 2 For the tofu scramble: A block of firm tofu (about 280-300g)2 tbsp of nutritional yeast1 tsp of garlic powder1 tsp of onion […]

Dunk the Cookie!

I saw this recipe by @nutritious.cravings a long time ago and since then it’s a regular bake for me. These are super easy to make and are sooo good. You gotta try these if you love a good dunk or in between snack. What you need: • 3 cups rolled oats • […]

Strawberry vanilla mini

These no bake strawberry vanilla mini ❤️ “cheesecakes” are absolutely delicious, so sweet, and just so easy! It’s the perfect summer dessert🍓 🧁 Get the recipe – Link in my Insta-Story and my highlights or DM me🔸@vegansweetss 🧁 Follow me @vegansweetss for healthy simple vegan, recipes 🧁 Tag a friend who would […]

Tahini cauliflower & sweet potato

tahini cauliflower & sweet potato nourish bowl with crispy kale and quinoa 🥗 one for the weekdays you’re still feeling a touch broken from ya weekends antics. full of goodness and not requiring of too much brain power to pull together. #chefbruxwfh ingredients: – big handful cauli florets – handful sweet […]

White bean chili

Just one more day before spring🌱Its still a bit nippy, in between sweater weather. This white bean chili checks all the boxes between fresh and comforting, made in @lecreusetsa Cerise collection, find the recipe below* (Française en commentaires) : Ingredients 2x 400g canned chickpeas drained and washed 2x 400g cannelloni beans drained […]