I was scanning facebook very early in the morning the other day when the word “BUCKWHEAT” screamed across my field of vision. I didn’t read the message, nor did I know what kind of buckwheat item was being referred to, I just became immediately obsessed with the thought of eating […]
If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie? Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! You can start by downloading the ➡️“21 […]
Did you know that people who take the Smoothie Diet challenge have two smoothies, two snacks and a light meal in between them each day for 21 days to lose up to 20 lbs?! You can start by downloading the ➡️“21 smoothie diet challenge”⬅️ ebook now! RASPBERRY CREAMSICLE smoothie. For […]
WHY Not try these amazing healthy shakes this weekend !! 🤩 These 4-ingredients-or-less ideas will be soBringing you pina coladas and getting caught in the rain straight from the comfort of your home! BLEND:1 frozen banana1Do you drink detox water every day? ⠀This cucumber lemon ginger water is excellent for […]
WHY Not try these amazing healthy shakes this weekend !! 🤩☺️🥂 These 4-ingredients-or-less ideas will be soBringing you pina coladas and getting caught in the rain straight from the comfort of your home!⠀BLEND:1 frozen banana1/2 cup frozen pineapple (or more if it suits you)1/2 tin coconut milk1/2 cup coconut water […]
WHY Not try these amazing healthy shakes this weekend !! 🤩☺️🥂 These 4-ingredients-or-less ideas will be some great new additions to your recipe list 😉 All vegan treats by @plantyou are perfect next time you fancy something sweet for a snack, breakfast or dessert!⠀🍫SNICKERS SMOOTHIE🍫⠀⠀270 CALORIESNeed I say more?!🙊 Combine banana, nut […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” RASPBERRY CREAMSICLE smoothie. For when you’re feeling like being transported to a beach chaise. Also […]
If you’re wanting to kick-start your weight loss, recharge your energy levels and cleanse your system, this detox is the healthiest way to do it🙌🏼 I swear by this system 🏆⠀⠀⠀🤔So, how exactly does my detox work?⠀ 1. Drink 2x homemade green2 smoothies per day, add in 2 healthy snacks […]
Maintaining a yoga practice can be one of the most rewarding things you ever do—not just for your mind and body, but also for your social life and even career. The trick is to make it sustainable. Yoga is not a fad diet. It’s not something you do because it’s […]
This is packed with tofu scramble & chickpeas, quinoa, mushrooms, kale, tomatoes, cucumber and kimchi for that extra spicy kick 🔥 Recipe down below 👇🏻 Ingredients: Serve 2 For the tofu scramble: A block of firm tofu (about 280-300g)2 tbsp of nutritional yeast1 tsp of garlic powder1 tsp of onion […]