Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge”. Protein is an essential part of a healthy diet, supporting muscle growth, immune function, and […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge”. In the plant-based community, the phrase “You Are What You Eat” holds special significance. It […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Tomatoes are a nutritious and versatile addition to any diet. Rich in antioxidants, vitamins, and […]
Our CSA box contained 9 VERY ripe avocados with the admonition, “use right away.” Yikes! Okay. I love avocados and was anxious to follow our farmer’s directive immediately. It’s so unusual to acquire avocados that are already ripe. It was early in the morning and I hadn’t had breakfast yet […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge”. When we ate at our son Aaron’s apartment recently, to go with spinach salad and roasted green beans, he […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge”. Bananas are one of the most popular fruits around the world. They are nutritious, convenient, […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Vitamin D is an essential nutrient that supports bone health, immune function, and overall well-being. […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” For years, we’ve been told that dairy products are the best (and sometimes only) way […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Vitamin D is an essential nutrient that supports bone health, immune function, and overall well-being. […]
Eating a plant-based diet doesn’t have to be complicated or time-consuming. With just 5 ingredients, you can create delicious and nutritious vegan dinner dishes that will satisfy your taste buds and leave you feeling full and energized. From flavorful stir-fries to hearty soups and stews, the options are endless. Get […]