Nutrition And Health

ONLY 2X A DAY FOR A FLA STOMACH

Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” This is one the best smoothie recipe for […]

5 Simple Minutes To Lose Weight

Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” I have been loving making protein smoothies as […]

Healthy Protein Breakfast Smoothie Recipes

Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” A perfect way to start the day. Dr […]

Strawberry Oatmeal Breakfast Smoothie

Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” A perfect way to start the day. Dr […]

Dr Oz green mornig smoothie

Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” A perfect way to start the day. Dr […]

PINK PUNCH SMOOTHIE FOR YOUR 21 DAY SMOOTHIE DIET

Kick-start your weight loss by simply incorporating smoothies into your diet:👇🏻 Step 1⃣: Replace 2 of your meals with certain smoothies, add in two healthysnacks and a protein-rich meal in between them.⁣⁣⁣⁣Step 2⃣: Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and […]

Lose Up To 20 LBS With this GREEN SMOOTHIE DETOX

The essence of green smoothies is fruits and vegetables. Greens can come from spinach, kale, turnips, collard greens, and more. The health benefits of adding greens to your smoothie are the addition of phytonutrients and fiber, which slows down this process. Absorb sugar into the body. Let’s talk about belly […]

Burn belly fat with 3 days detox smoothie

 Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge”

Roast Vegetables with Red Onion & Dukkah

Roast Vegetables with Red Onion & Dukkah by @thrivingonplants 😍⠀⠀The perfect recipe to make for a hearty main or starter! 😋⠀ Onions are a must have in all of my veggie roasts! I decided to use red onions for an extra pop of colour in this recipe plus I just love the […]