The essence of green smoothies is fruits and vegetables. Greens can come from spinach, kale, turnips, collard greens, and more. The health benefits of adding greens to your smoothie are the addition of phytonutrients and fiber, which slows down this process. Absorb sugar into the body. Let’s talk about belly […]
Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge”
Roast Vegetables with Red Onion & Dukkah by @thrivingonplants 😍⠀⠀The perfect recipe to make for a hearty main or starter! 😋⠀ Onions are a must have in all of my veggie roasts! I decided to use red onions for an extra pop of colour in this recipe plus I just love the […]
i’m starting a series this fall for all the cozy and fall-esque recipes i create 🙂 first up is a simple one, yet one that never gets old… a spiced apple oatmeal bowl! let me know what your favorite fall combo is!!!____________________________spiced apple oatmeal bowl: By the way… here’s something […]
This morning I decided to cook up some breakfast burritos 🤩 This involved mixing together a breakfast favourite of mine, tofu scramble, adding it to a wrap with some rice, spicy beans, and some sliced avocado to make it classy!.The tofu scramble recipie is already on my feed but if […]
In the spirit of us hopefully making it to Bali this year I decided to do a smoothie bowl 😁 Recipe: – 250g frozen mango– 1 frozen banana– Handful of spinach– 30g vanilla protein powder– 1tsp matcha powder – Dash of almond milk Blend all the ingredients together until smooth. I […]
Banana is rich in potassium which reduces the belly fat efficiently. Try these banana recipes in combination with other fruits and get a slim look.⠀.⠀If you’re looking for a complete life change in the next 3 weeks, you’re in the right place! Whether you need to lose the last 5-10 […]
💯 If you don’t know how to start the Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie? 💪 Start a successful weight-loss journey by Checking the link and taking the ➡️ “21 smoothie diet challenge” 🌀 Each day you […]
his is how the 21-Day Smoothie Diet Challenge works: 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook Follow the link “21 smoothie diet challenge” and replace two of your meals with them. 🍏 Add in two snacks per day from the snack suggestions […]
Do you want to lose that unhealthy and stubborn fat in a speedy and effective way??👙💥 🔴Join the NEW 10days Smoothie Diet Challenge to lose weight in a healthier way & become the best version of you.🔴 Click this link to start: (10 Days Smoothie Detox Challenge) How this Smoothie […]