Nutrition And Health

Why You Shouldn’t Use Beans As Yor Main Protein Source

Little bit of a controversial topic in this community but I said what I saidšŸ’…šŸ» When I was new to veganism I was terrified of eating anything processed and super into the ā€˜high carb low fat’ vegan diet šŸ¤¦šŸ»ā€ā™€ļø Therefore to hit my protein I was eating a ton of […]

Easy Vegan Chipotle Tofu Burgers🌱

Don’t know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle?⁠ Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. šŸ’Ŗ You can start […]

FAT BURNING DRINKS THAT HELPED ME LOSE 41 POUNDS

Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work?Ā Check the link and take the āž”ļø ā€œ21 smoothie diet challengeā€ Even in the middle of winter it’s so […]

ONLY 2X A DAY FOR 21 DAY TO LOSE BELLY FAT

Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work?Ā Check the link and take the āž”ļø ā€œ21 smoothie diet challengeā€ Happy dayšŸ¤—My healthy morning routine helps me not […]

ONLY 2X A DAY FOR A FLA STOMACH

Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work?Ā Check the link and take the āž”ļø ā€œ21 smoothie diet challengeā€ This is one the best smoothie recipe for […]

5 Simple Minutes To Lose Weight

Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the āž”ļø ā€œ21 smoothie diet challengeā€ I have been loving making protein smoothies as […]

Healthy Protein Breakfast Smoothie Recipes

Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the āž”ļø ā€œ21 smoothie diet challengeā€ A perfect way to start the day. Dr […]