WHY Not try these amazing healthy shakes this weekend !! š¤©āŗļøš„ These 4-ingredients-or-less ideas will be some great new additions to your recipe list š All vegan treats by @plantyou are perfect next time you fancy something sweet for a snack, breakfast or dessert!ā š«SNICKERS SMOOTHIEš«ā ā 270 CALORIESNeed I say more?!š Combine banana, nut […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! šā£ā£So, how does it work? Check the link and take the ā”ļø “21 smoothie diet challenge” RASPBERRY CREAMSICLE smoothie. For when you’re feeling like being transported to a beach chaise. Also […]
If youāre wanting to kick-start your weight loss, recharge your energy levels and cleanse your system, this detox is the healthiest way to do itšš¼ I swear by this system šā ā ā š¤So, how exactly does my detox work?ā 1. Drink 2x homemade green2 smoothies per day, add in 2 healthy snacks […]
You’d never guess this peanut butter smoothie is actually healthy for you! Warning: you’ll need a spoon for this smoothie that tastes like drinkable fudge! This vegan, gluten-free smoothie is thick, rich, and tastes like drinkable chocolate-peanut butter fudge. After just a minute of blending, your glass of fudginess is […]
Did you know that there are a few easy, delicious drinks that you can whip up to jumpstart your journey to flat abs? These flat belly drinks are low in calories, great for your digestion and metabolism, and are excellent at cleansing and detoxing the body. Cheers! šLemon-Ginger: Drink it […]
Although it doesn’t look green, spinach š± in thisĀ #smoothie actually makes it aĀ greensmoothie.ā£And the super foods in it will keep you full hours. Good thing if you’re trying to lose weight!ā£The best part? It only takes a few minutes to make! All you need to do is add everything to […]
This morning I decided to cook up some breakfast burritos š¤© This involved mixing together a breakfast favourite of mine, tofu scramble, adding it to a wrap with some rice, spicy beans, and some sliced avocado to make it classy!.The tofu scramble recipie is already on my feed but if […]
In the spirit of us hopefully making it to Bali this year I decided to do a smoothie bowl š Recipe: – 250g frozen mango– 1 frozen banana– Handful of spinach– 30g vanilla protein powder– 1tsp Ā matcha powderĀ – Dash of almond milk Blend all the ingredients together until smooth. I […]
Maintaining a yoga practice can be one of the most rewarding things you ever doānot just for your mind and body, but also for your social life and even career. The trick is to make it sustainable. Yoga is not a fad diet. It’s not something you do because it’s […]
Did you know that people who join the 21-Day Smoothie Diet Challenge start with a similar 3-day detox and lose up to 5 lbs with it!? Check the link for more details –Ā ā”ļø”21 day Smoothie Diet“ā¬ ļø With the 21 Day Smoothie Diet Challenge šā 8kg LOST & Yes Amazing […]