I saw this recipe by @nutritious.cravings a long time ago and since then it’s a regular bake for me. These are super easy to make and are sooo good. You gotta try these if you love a good dunk or in between snack. What you need: • 3 cups rolled oats • […]
vegan
Broccolini. Dinner
Broccolini. Dinner is hard enough to put together for some of us without having to worry about side dishes. Sometimes you can put a ton of thought and effort towards crafting the perfect entree that you just completely forget about trying to compliment your dish with a salad or vegetable. […]
Tofu and broccoli over soba noodles with potstickers
I found a new way how to make tofu and it is a game changer! Freeze the tofu, let it thaw, freeze it again, and then thaw it out the day you plan to eat it Ingredients: Extra firm tofu Cornstarch Spices like garlic powder, salt, and pepper * For […]
urn stubborn fat fast, Cleanse body of toxins, Lose up to 20lbs⠀
Burn stubborn fat fast, Cleanse body of toxins, Lose up to 20lbs⠀ . 💚This is how the 21-Day Smoothie Diet Challenge works:⠀ ⠀ 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook (🔗 LINK IN BIO @smoothiedietnew ) and replace two of your meals with them.⠀ ⠀ […]
Single serve fruit and nut bar: peach edition!
gluten free, vegan, dairy free, and refined sugar free! sooo I really love these little bars 🙂 I even found the rectangular small containers but I kind of like the circle ones better now?? should I make a full sized fruit & nut bar recipe? or do we love the […]
Improv your gut health with pistachio
Improv your gut health with pistachio 👍 🍓💚Lose up 8-16 lbs (4-7kg) in 21 Days with my homemade detox smoothie recipes! ⠀ If you’re wanting to kick-start your weight loss, recharge your energy levels and cleanse your system, this detox is the healthiest way to do it🙌🏼 I swear by […]
Eggplant Teriyaki Nourish Bowl
I am just completely obsessed with Asian inspired nourish bowls. Also if you have any warm blooded family members (like I do) they will most definitely thank you for doing of 100% stove top meal & ditching the oven. This glorious bowl is packed with flavor, made on the […]
How to roast vegetables so they don’t get soggy?
1. Don’t overcrowd the pan – it will create steam and we don’t want that. It’s ok for the vegetables to be touching as long as there’s a single layer, but don’t pile the vegetables on top of each other 2. Add enough fat – I love olive oil so […]
SPICY TOFU BOWL
The simplest of dinners but PACKED with flavour. Tried something a little different with my tofu yesterday and it’s a win so wanted to share. I generally don’t coat my tofu in anything but I wanted the sauce to slightly thicken once it hit the tofu. It worked like a […]
Spicy Orange Cauliflower Bites
with a tangy orange sauce. It’s a simple, quick, and flavorful dish perfect as an appetizer or with a bowl of rice. These bites are really easy to make and can be deep-fried, baked, or air-fried. Since I’ve shared the baked (scroll down the feed) and fried (check Woonheng Kung […]