vegan

CNM’s Vegan Cashew Nut Cheeze

Cashew cheeze supplies fibre, protein and vitamin B12; a vitamin necessary for energy production and a healthy nervous system, the intake of which can sometimes fall short in a plant-based diet. – 🌾 I N G R E D I E N T S 🌾 – → 240g Cashew nuts, […]

Creamy Garlic & Mushroom Pasta with spinach! .

Recipe: Serves 2:⁣ – 2 servings (150g) dried wholewheat pasta⁣ – 3 cloves garlic, minced OR 3tsp garlic granules ⁣ – a couple handfuls sliced mushrooms⁣ – 125g (1/4 of the pot) dairy free plain yoghurt – a big handful spinach ⁣ – juice of 1/2 lemon⁣ – 1tbsp nutritional […]

The best time to eat apples

Did you know about the 21-Day Smoothie Diet Challenge? People who complete the challenge Lose Up To 20 Pounds and form long-Term Healthy Eating Habits that help them improve their Immune System💪 How does it work? Check the link and take the ➡️ “21 smoothie diet challenge” An apple a […]

Vegan DONUTS!

👉 Here is a healthier alternative to regular fried DONUTS! These ones are baked and have a healthy inner core, namely an apple slice! SAVE the post in order to try this out & SHARE this recipe with a friend! 😋🙌⁠.

White rice vs brown rice

Before we get into anything, did you know that having two smoothies per day could Lose You Up To 20 Pounds and form long-Term  and bring so many health benefits?! And in ONLY 21 DAYS!! 🙌How does it work? Check the link and take the ➡️ “21 smoothie diet challenge” […]