Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! đâŁâŁSo, how does it work? Check the link and take the âĄď¸ “21 smoothie diet challenge” One of the biggest concerns people have when considering a plant-based or vegetarian diet is […]
Recent Posts
Where Can I Get Protein Without Animal Products?
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! đâŁâŁSo, how does it work? Check the link and take the âĄď¸ “21 smoothie diet challenge” One of the most common questions people ask when transitioning to a plant-based or vegan […]
Easy, creamy butternut squash soup with truffle oil
Recently, while my son was visiting from Seattle, we went to a shop I’ve been meaning to explore ever since it first opened. Vom Fass is a shop originating in Germanyâ˘, that sells bulk artisan oils and vinegars which are decanted from kegs. For some reason, our little city has the first, […]
Dreaming in color | daikon soup variations
I always dream in color. Sometimes my dreams are so vivid I wake up not knowing where I am and what is real. I used to remember more of my dreams, and at one time kept a dream journal to document the weirdness. Now I hardly ever remember my dreams, […]
Crock pot soup â no oil, big taste
In my last post I mentioned I took the ferry to Port Townsend to attend a meeting of the Port Townsend Vegan Meetup Group, because they were hosting a talk by Dr. Michael Klaper. I’ve never heard Dr. Klaper speak before, and was, in fact, unfamiliar with his work other […]
Vegan Strawberry ice cream (sweetened with dates)
I’ve been having so much fun with my ice cream maker ever since we were reunited after seven long years apart. I still can’t believe it’s been seven years. Making ice cream is not only easy, the end result of having a big container of it in the freezer is […]
The Amazing Benefits of Eating 3 Dates a Day for One Week
Dates are not only sweet and delicious but also a powerhouse of nutrition. They have been a staple in Middle Eastern diets for centuries and are now recognized worldwide for their health benefits. If you’re looking for an easy and natural way to improve your health, adding just three dates […]
Miracle Red Juice: A Powerful Elixir for Immunity and Vitality
Incorporating healthy juices into your diet can be an excellent way to boost your overall health, and the “Miracle Red Juice” does just that. This juice is a nutritional powerhouse packed with ingredients that support vital organs and bodily functions. Letâs take a closer look at its ingredients and the […]
Shojin Japanese cooking class
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! đâŁâŁSo, how does it work? Check the link and take the âĄď¸ “21 smoothie diet challenge” On Monday night my husband and I attended a Shojin Japanese Cuisine cooking class at […]
Purple cauliflower soup
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! đâŁâŁSo, how does it work? Check the link and take the âĄď¸ “21 smoothie diet challenge” Fall weather always makes me crave creamy soups. Maybe it’s because they’re so comforting and […]