Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Looking to shed those extra pounds while keeping cool this summer? Our Natural Watermelon Weight-Loss […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Are you looking to lose weight while combating inflammation? This vibrant Anti-Inflammatory Red Smoothie is […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Are you on a quest to lose those stubborn inches around your waist? Look no […]
This blueberry smoothie is a delicious and healthy option packed with goodness! This low-carb, dairy-free, gluten-free, vegan, refined sugar-free smoothie is perfect for promoting gut health. If you are looking to lose weight, stay fit, and have a flat stomach, join the 21 Day Smoothie Challenge now.People who complete the […]
The Green Goddess Smoothie is a vibrant and nutritious beverage known for its refreshing taste and health benefits. Packed with leafy greens, fruits, and other wholesome ingredients, it provides a boost of vitamins, minerals, and antioxidants. This green-hued smoothie is a popular choice for those seeking a nourishing and energizing […]
Overnight oats are a no-cook breakfast made by soaking oats in milk or yogurt overnight. They absorb the liquid and become creamy. Simply mix oats, liquid, sweetener, and flavorings, refrigerate overnight, and enjoy in the morning with your favorite toppings. It’s a convenient and customizable way to have a nutritious […]
Amazing Banana🍌& Pineapple 🍍 Drink Melting Fat Like Crazy.HEALTHY Delicious Banana Pineapple Drink For Weight LossThe most simple way to lose weight that is beyond imagination. Because drink will increase your metabolism very quickly and your body will burn calories in a magic way.The easiest way to lose weight is […]
Have you already started your smoothie season? I haveeee and I recommend you start as well with this recipeeee😉 If you are looking to lose weight, stay fit, and have a flat stomach, join the 21 Day Smoothie Challenge now.People who complete the challenge lose up to 20 lbs and […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the >> “21 smoothie diet challenge” Introducing our revitalizing elixir, the Colon Cleanse Elixir. This refreshing juice is specifically designed to detoxify your […]
Indulge in the ultimate keto comfort food with our Cheesy Chicken Bacon Casserole. This satisfying dish combines tender seasoned chicken, crispy bacon, and a medley of steamed broccoli and cauliflower, all smothered in a layer of melted cheese. With its rich flavors and keto-friendly ingredients, this casserole redefines comfort food […]
![Follow @conveganence for daily vegan recipes!
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Recipe (yields 2-3 servings)
🌱Ingredients
- 1 small head cauliflower, wash & cut into florets & pat dry with paper towels
- 1 small green bell pepper, cubed
- 1/2 small red onion, cubed
- 2 cloves garlic - sliced
- 1/4 cup [40g] dry roasted cashews
- 4 dried Thai chilis/red chilis, softened in hot water & drained
- oil for frying & cooking
🌱Batter
- 3/4 cup [96g] all-purpose flour
- 1/2 - 3/4 cup ice-cold water
- 1/4 teaspoon salt
- a few shakes of white pepper
🌱Sauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.
✅Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.
✅Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.
✅Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)
✅To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sauté onion until translucent. Then add garlic, bell pepper, chili & continue to sauté until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.
✅Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
