Tag: challenge

Mango Matcha Smoothie Bowl

In the spirit of us hopefully making it to Bali this year I decided to do a smoothie bowl 😁 Recipe: – 250g frozen mango– 1 frozen banana– Handful of spinach– 30g vanilla protein powder– 1tsp  matcha powder – Dash of almond milk Blend all the ingredients together until smooth. I […]

Breakfast Smoothie 21 Day smoothie diet

Did you know that people who join the 21-Day Smoothie Diet Challenge start with a similar 3-day detox and lose up to 5 lbs with it!? Check the link for more details –  ➡️”21 day Smoothie Diet“⬅️ With the 21 Day Smoothie Diet Challenge 📗⠀ 8kg LOST & Yes Amazing […]

14 Day Rapid Soup Diet

14-Day Rapid Soup Diet is an online program that provides you with an abundance of fat-burning recipes that are infused with ingredients that naturally clear out your system, so it can get back to functioning properly and burning fat while also reprogramming your body to burn fat for energy instead of […]


Have you ever thought that weight loss depends on exercise? and that makes you depressed.⠀⠀⠀ ⠀⠀⠀ In fact, your results depend on what you put into your body. And you need a suitable diet plan and help you lose weight effectively⠀⠀⠀ ⠀⠀⠀ 🙌 Our clients lose, on average, 8-16 lbs(3,6-7,2kg) […]

21-Day Smoothie Diet Challenge

his is how the 21-Day Smoothie Diet Challenge works: ⁣ 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook  Follow the link  “21 smoothie diet challenge” and replace two of your meals with them.⁣ ⁣ 🍏 Add in two snacks per day from the snack suggestions […]