Tag: healing

Gut Healing Foods To Include In Your Diet

Gut health essentially refers to the health of our digestive systems, which depends on the balance of ‘good’ bacteria in our guts.⁠ ⁠ We need to replenish these bacteria by consuming PROBIOTIC foods and we need to feed them with PREBIOTIC foods! 🦠🥦⁠ ⁠ There are so many people in […]