Tag: protein

Your Ultimate Plant-Based Protein Cheat Sheet

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge”. Whether you’re new to a plant-based lifestyle or simply looking to up your protein intake, […]

High Protein Brunch Bowl

This is packed with tofu scramble & chickpeas, quinoa, mushrooms, kale, tomatoes, cucumber and kimchi for that extra spicy kick 🔥 Recipe down below 👇🏻 Ingredients: Serve 2 For the tofu scramble: A block of firm tofu (about 280-300g)2 tbsp of nutritional yeast1 tsp of garlic powder1 tsp of onion […]