Tag: smoothie

The Incredible Benefits and Uses of Chia Seeds

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Chia seeds, once a staple of the ancient Aztec and Mayan diets, have surged in […]

Avocado Smoothie for Weight Loss Recipe

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Ingredients: 1 cup peaches 1/2 cup mango 1/4 avocado 1 teaspoon ginger 2 teaspoons lime […]

Colon Cleansing Green Juice Recipe

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Ingredients: 1/2 lemon 1/2 inch piece of ginger Handful of spinach 1 cucumber 2 stalks […]

Blueberry Spinach Breakfast Smoothie Recipe

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Ingredients: 1 tablespoon chia seeds 1 banana 1 cup spinach 1 cup blueberries 1/2 cup […]

Southern Vegan Tomato Pie: A Savory Summer Delight

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Wondering what to do with all those fresh tomatoes this summer? Have you considered making […]