Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Chia seeds, once a staple of the ancient Aztec and Mayan diets, have surged in […]
Tag: smoothie
Avocado Smoothie for Weight Loss Recipe
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Ingredients: 1 cup peaches 1/2 cup mango 1/4 avocado 1 teaspoon ginger 2 teaspoons lime […]
Colon Cleansing Green Juice Recipe
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Ingredients: 1/2 lemon 1/2 inch piece of ginger Handful of spinach 1 cucumber 2 stalks […]
Blueberry Spinach Breakfast Smoothie Recipe
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Ingredients: 1 tablespoon chia seeds 1 banana 1 cup spinach 1 cup blueberries 1/2 cup […]
Southern Vegan Tomato Pie: A Savory Summer Delight
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Wondering what to do with all those fresh tomatoes this summer? Have you considered making […]
Essential Omega-3 Fatty Acids in a Vegan Diet and Where to Find Them
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Iron is an essential mineral that plays a crucial role in various bodily functions, including […]
The Importance of Iron in a Vegan Diet and Where to Find It
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Iron is an essential mineral that plays a crucial role in various bodily functions, including […]
Lowering Blood Pressure Naturally: The Power of Bananas
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” High blood pressure, also known as hypertension, is a common health issue affecting millions of […]
Refresh and Slim Down: The Natural Watermelon Weight-Loss Smoothie Recipe
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Looking to shed those extra pounds while keeping cool this summer? Our Natural Watermelon Weight-Loss […]
Beat Inflammation and Lose Weight: The Ultimate Anti-Inflammatory Red Smoothie Recipe
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Are you looking to lose weight while combating inflammation? This vibrant Anti-Inflammatory Red Smoothie is […]