If you’re looking for a delicious and nutritious way to start your day, a very berry smoothie is a fantastic option. Packed with antioxidants, fiber, and vitamins, these smoothies are a great way to support your health and wellbeing. With a mix of berries like strawberries, blueberries, raspberries, and blackberries, you’ll enjoy a burst of flavor that is both refreshing and satisfying. In this article, we’ll explore the many benefits of very berry smoothies and share some easy and delicious recipes that you can make at home. Whether you’re a smoothie pro or just starting out, these recipes are sure to please your taste buds and nourish your body. So, let’s dive into the world of very berry smoothies and discover all the amazing things they have to offer!.


  • 1 banana⁠

  • 1/4 cucumber⁠

  • 1 cup frozen raspberries⁠

  • 1 cup frozen strawberries

  • 1.5 cup coconut milk⁠


  • Combine the ingredients in a blender and blend until they have a smooth and consistent texture.

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People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣

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