Colon Cleansing Green Juice Recipe

Written by Published on in Nutrition And Health, Smoothie, vegan
Conveganence

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Ingredients:

  • 1/2 lemon
  • 1/2 inch piece of ginger
  • Handful of spinach
  • 1 cucumber
  • 2 stalks of celery
  • 1 green apple

Instructions:

  1. Prepare the Ingredients:

    • Squeeze the juice from the 1/2 lemon.
    • Peel and slice the 1/2 inch piece of ginger.
    • Wash the spinach thoroughly.
    • Peel the cucumber and cut it into smaller pieces.
    • Wash and chop the celery stalks.
    • Core the green apple and cut it into chunks.

  2. Blend the Ingredients:

    • Add all the ingredients into a blender, including the lemon juice, ginger, spinach, cucumber, celery, and green apple.
    • Blend until smooth. If the mixture is too thick, you can add a little water to reach your desired consistency.

  3. Strain (Optional):

    • If you prefer a smoother juice, strain the mixture through a fine mesh sieve or cheesecloth to remove the pulp.

  4. Serve Immediately:

    • Pour the juice into a glass and drink it on an empty stomach to help cleanse your colon and remove buildup.

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