Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!!
So, how does it work? Check the link and take the >> “21 smoothie diet challenge”
Introducing our revitalizing elixir, the Colon Cleanse Elixir. This refreshing juice is specifically designed to detoxify your colon and support the elimination of excess waste from your intestines. Packed with natural ingredients, including water, chia seeds, lemon juice, and a touch of agave, this invigorating blend offers a gentle yet effective cleanse for your digestive system. Get ready to rejuvenate your body from the inside out with our Colon Cleanse Elixir, promoting a healthier and more balanced you.
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Directions
- In a glass or bottle, pour 12-16 ounces of water
- In a glass or bottle, pour 12-16 ounces of water
- Squeeze 1 tablespoon of fresh lemon juice into the mixture.
- Add 1 teaspoon of agave to sweeten, if desired.
- Stir well or shake the mixture vigorously to ensure the chia seeds are evenly distributed.
- Let the mixture sit for a few minutes to allow the chia seeds to absorb the liquid and form a gel-like consistency.
- Once the chia seeds have fully expanded, give the elixir another stir.
- Your Colon Cleanse Elixir is now ready to be enjoyed! Sip it slowly and savor its detoxifying properties.
It’s recommended to drink this elixir on an empty stomach for optimal results. Remember to stay hydrated throughout the day and consult with a healthcare professional before making any significant changes to your diet or health routine.
If you are looking to lose weight, stay fit, and have a flat stomach, join the 21 Day Smoothie Challenge now.
People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good.
💯 If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ? 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!
You can start by downloading the ➡️“21 smoothie diet challenge”⬅️ ebook now!
![Follow @conveganence for daily vegan recipes!
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Recipe (yields 2-3 servings)
🌱Ingredients
- 1 small head cauliflower, wash & cut into florets & pat dry with paper towels
- 1 small green bell pepper, cubed
- 1/2 small red onion, cubed
- 2 cloves garlic - sliced
- 1/4 cup [40g] dry roasted cashews
- 4 dried Thai chilis/red chilis, softened in hot water & drained
- oil for frying & cooking
🌱Batter
- 3/4 cup [96g] all-purpose flour
- 1/2 - 3/4 cup ice-cold water
- 1/4 teaspoon salt
- a few shakes of white pepper
🌱Sauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.
✅Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.
✅Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.
✅Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)
✅To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sauté onion until translucent. Then add garlic, bell pepper, chili & continue to sauté until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.
✅Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
