Author: Jessica

SUPER BERRY SMOOTHIE

💯 If you don’t know how to start the Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Start a successful weight-loss journey by Checking the link and taking the ➡️  “21 smoothie diet challenge” 🌀 Each day you […]

21-Day Smoothie Diet Challenge

his is how the 21-Day Smoothie Diet Challenge works: ⁣ 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook  Follow the link  “21 smoothie diet challenge” and replace two of your meals with them.⁣ ⁣ 🍏 Add in two snacks per day from the snack suggestions […]

Toasted Coconut Wild Blueberry Smoothie Bowl recipe

1 tsp unsweetened coconut toasted 1/2 cup unsweetened coconut almond 1 teaspoon divides seeds 1 scoop ¼ cup vanilla whey protein powder 1 packet of stevia 2 Tablespoons coconut flour 1 cup frozen wild blueberries 1/2 cup ice 💜The Smoothie Slim Detox recipes for just help with weight loss, they […]

Savory and comforting MISO SESAME NOODLE BOWL

Savory and comforting MISO SESAME NOODLE BOWL 🍜 Gluten-free, vegan, and whipped up in 25 minutes or less. Made with gluten-free noodles, miso sauce, mushrooms, chickpeas, and topped with sesame seeds. This is a quick and easy meal that your whole family will love. 🤎 You can find the recipe […]

I synced with my menstrual cycle

The moment I stopped stressing about my weight and about the food I ate, the moment I really decided to prioritse sleep and my mental health..⁣ ⁣ this is the moment my body changed completely.⁣ ⁣ All of a sudden I saw the changes on my body from all of […]

Creamy passion fruit custard tart

Creamy passion fruit custard tart 💛 Really easy to make, with only healthy and natural ingredients, and there’s no agar agar/gelatine needed 😉 I was hesitating between passion fruit and lemon, but I went for passion fruit this time. It’s tangy, tropical and tastes like sunshine, if you know what […]

No bake chia cake

One of my summer favorites – no bake chia cake 😊🍰 This small (I prepare it in 15cm diameter tin) cake is nothing else than a fancy way of serving your chia pudding with granola 😉 Granola turns into nutty crust and chia pudding forms a solid layer thanks to […]

Peanut butter and jelly tartlet

Breakfast or dessert? 😉🍓 Well, doesn’t really matter, I think you can have a peanut butter and jelly tartlet any time of the day 😄 These little treats are healthy, wholesome, homemade and require no baking. And hey it’s almost weekend so there’s more time to have fun in the […]