Diet

Cobb Salad keto style

When it comes to finding a quick and easy low-carb lunch option, there are plenty of delicious recipes that offer both convenience and nutrition. One standout favorite that never disappoints is the keto-style Cobb Salad. This refreshing and satisfying salad is a fantastic choice for those seeking a low-carb lunch […]

Shrimp and Avocado Salad with Cumin-Lime Dressing.

This refreshing and flavorful salad is perfect for a light and healthy lunch or dinner. Tender and succulent shrimp are steamed to perfection and combined with creamy avocado, crispy red onions, and shredded lettuce. The salad is then tossed in a zesty and aromatic cumin-lime dressing that perfectly complements the […]

Sea Bass with Avocado Salsa

Sea bass with avocado salsa is a delicious and healthy dish that is perfect for those who are looking for a light and flavorful meal. Sea bass is a type of fish that is rich in protein and omega-3 fatty acids, which can help to promote heart health and reduce […]

A salad worth a million bucks

Salads can be a great addition to a keto diet, as they are typically low in carbohydrates and high in healthy fats and fiber. The ketogenic diet is a low-carb, high-fat diet that is designed to help the body enter a state of ketosis, where it burns fat for fuel […]

Matcha Berry Smoothie

A colourful and tasty, ombre-effect breakfast! πŸ’—πŸ’šFull of the goodness of fruits AND matcha to invigorate and energise!!πŸŒΏπŸ’š Great for brekkie or a pre/post workout meal.πŸ‹οΈβ€β™€οΈπŸƒπŸ½β€β™€οΈπŸ’ͺ ⁣ I recommend that you take this drink before bedtime. This will allow your body to do its job better while you’re asleep. Take […]

Fat-burning drink

Fat burning drinks are beverages that are designed to help support weight loss and promote fat burning. These drinks are typically made from natural ingredients that have been shown to have metabolism-boosting and fat-burning properties, such as green tea, coffee, cayenne pepper, ginger, and lemon. Fat burning drinks work by […]

Pineapple Natural Fat Burn Drink

Pineapple natural fat burn drink is a beverage that is made by blending fresh pineapple and other natural ingredients. Pineapple is known for its high content of an enzyme called bromelain, which has been linked to weight loss and fat burning. Ginger is also a well-known natural ingredient that can […]

FLAT BELLY WATER

If you’re looking for a simple and natural way to improve your digestion, reduce bloating, and promote a flat belly, then you might be interested in trying flat belly water. This refreshing and hydrating drink is made by infusing water with natural ingredients that are known to promote digestive health […]

Turmeric detoxification drink

To stay healthy, you must keep it healthy, and natural detoxification is the best choice. You should drink at least two liters of water daily, breathe deeply, and relax. Take a shower for three minutes with warm water, and then thirty seconds with cold water, as it improves blood pressure […]