Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Looking for a quick and refreshing way to detox your body? This 3-day smoothie plan […]
Diet
Clean Your Body with a 3-Day Detox Smoothie Plan
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Looking for a quick and refreshing way to detox your body? This 3-day smoothie plan […]
Anti-Inflammatory Red Smoothie Recipe
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” This vibrant red smoothie is packed with anti-inflammatory ingredients and provides a delicious, nutrient-rich drink […]
Why You Should Eat Fruits Every Day
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Eating fruits daily is a simple and delicious way to boost your health and well-being. […]
Super Drink for Weight Loss: Lose 10 Pounds in 1 Week
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” If you’re looking for a natural and effective way to lose weight, this super drink […]
5-Day Smoothie to Kill Tummy Fat: Lose 3-5 Pounds Fast
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Are you looking for a quick and healthy way to shed a few extra pounds, […]
21-Day Fat-Burning Smoothie Challenge: The Ultimate Recipe to Shed Stubborn Fat Fast
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” If you’re looking for a delicious and effective way to lose stubborn fat, look no […]
Black bean salad
One of the reasons I started writing this blog was as a way to pass recipes and family anecdotes to my three kids. Especially at holidays, they would ask me how to make certain dishes that we always had when they lived at home. So I started posting recipes and […]
A One-Week Body Cleanse with Natural Juices
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Cleansing your body doesn’t have to involve complicated diets or harsh restrictions. With the power […]
Quinoa salad with creamy lemon-basil dressing
August 6 was National Night Out, and our block had its annual pot luck dinner to mark the event. It’s really called the National Night Out Against Crime, although I didn’t realize it until just now when I looked it up. It makes a lot of sense to have block […]