Diet

Why You Shouldn’t Use Beans As Yor Main Protein Source

Little bit of a controversial topic in this community but I said what I saidšŸ’…šŸ» When I was new to veganism I was terrified of eating anything processed and super into the ā€˜high carb low fat’ vegan diet šŸ¤¦šŸ»ā€ā™€ļø Therefore to hit my protein I was eating a ton of […]

Gut Healing Foods To Include In Your Diet

Gut health essentially refers to the health of our digestive systems, which depends on the balance of ‘good’ bacteria in our guts.⁠ ⁠ We need to replenish these bacteria by consuming PROBIOTIC foods and we need to feed them with PREBIOTIC foods! 🦠🄦⁠ ⁠ There are so many people in […]

Easy Vegan Chipotle Tofu Burgers🌱

Don’t know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle?⁠ Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. šŸ’Ŗ You can start […]