The moment I stopped stressing about my weight and about the food I ate, the moment I really decided to prioritse sleep and my mental health.. this is the moment my body changed completely. All of a sudden I saw the changes on my body from all of […]
Nutrition And Health
urn stubborn fat fast, Cleanse body of toxins, Lose up to 20lbs⠀
Burn stubborn fat fast, Cleanse body of toxins, Lose up to 20lbs⠀ . 💚This is how the 21-Day Smoothie Diet Challenge works:⠀ ⠀ 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook (🔗 LINK IN BIO @smoothiedietnew ) and replace two of your meals with them.⠀ ⠀ […]
Improv your gut health with pistachio
Improv your gut health with pistachio 👍 🍓💚Lose up 8-16 lbs (4-7kg) in 21 Days with my homemade detox smoothie recipes! ⠀ If you’re wanting to kick-start your weight loss, recharge your energy levels and cleanse your system, this detox is the healthiest way to do it🙌🏼 I swear by […]
21-Day Vegan Smoothie Diet Challenge For a Flat Stomach
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” 🍚1. Oat. An easy first step to improving your cholesterol is having a bowl of […]
White rice vs brown rice
Before we get into anything, did you know that having two smoothies per day could Lose You Up To 20 Pounds and form long-Term and bring so many health benefits?! And in ONLY 21 DAYS!! 🙌How does it work? Check the link and take the ➡️ “21 smoothie diet challenge” […]
21-Day Vegan Smoothie Diet Challenge For a Flat Stomach
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? start now and take the ➡️ “21 smoothie diet challenge” Replace 2x of your meals with certain smoothies, add in two healthy snacks and a light […]