Burn stubborn fat fast, Cleanse body of toxins, Lose up to 20lbs⠀ . 💚This is how the 21-Day Smoothie Diet Challenge works:⠀ ⠀ 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook (🔗 LINK IN BIO @smoothiedietnew ) and replace two of your meals with them.⠀ ⠀ […]
vegan
Single serve fruit and nut bar: peach edition!
gluten free, vegan, dairy free, and refined sugar free! sooo I really love these little bars 🙂 I even found the rectangular small containers but I kind of like the circle ones better now?? should I make a full sized fruit & nut bar recipe? or do we love the […]
Improv your gut health with pistachio
Improv your gut health with pistachio 👍 🍓💚Lose up 8-16 lbs (4-7kg) in 21 Days with my homemade detox smoothie recipes! ⠀ If you’re wanting to kick-start your weight loss, recharge your energy levels and cleanse your system, this detox is the healthiest way to do it🙌🏼 I swear by […]
Eggplant Teriyaki Nourish Bowl
I am just completely obsessed with Asian inspired nourish bowls. Also if you have any warm blooded family members (like I do) they will most definitely thank you for doing of 100% stove top meal & ditching the oven. This glorious bowl is packed with flavor, made on the […]
How to roast vegetables so they don’t get soggy?
1. Don’t overcrowd the pan – it will create steam and we don’t want that. It’s ok for the vegetables to be touching as long as there’s a single layer, but don’t pile the vegetables on top of each other 2. Add enough fat – I love olive oil so […]
SPICY TOFU BOWL
The simplest of dinners but PACKED with flavour. Tried something a little different with my tofu yesterday and it’s a win so wanted to share. I generally don’t coat my tofu in anything but I wanted the sauce to slightly thicken once it hit the tofu. It worked like a […]
Spicy Orange Cauliflower Bites
with a tangy orange sauce. It’s a simple, quick, and flavorful dish perfect as an appetizer or with a bowl of rice. These bites are really easy to make and can be deep-fried, baked, or air-fried. Since I’ve shared the baked (scroll down the feed) and fried (check Woonheng Kung […]
Aubergine and Cacao Curry
Soaking time: overnight Preparation time: 25 min Cooking time: 40 – 45 min (in an Instant Pot), 1hr 15 min (normal saucepan) Serves 4-6 people. Ingredients: 1 cup dried red kidney beans (soaked overnight, draines and rinsed) or 1 jar of 550g cooked red kidney beans, drained and rinsed 2-3 […]
Chestnut mushrooms sticky rice bowl
Chestnut mushrooms sticky rice bowl😋 ‘香菇栗子油饭’ brought back so many memories about my late sweetest grandma. She taught me how to wrap the rice in bamboo leaves and I never master it.🙈What is your favorite type of rice? If I look in my pantry, I have quinoa, sushi rice, sticky […]
Creamy Miso Ricotta Pasta!
INGREDIENTS 1/2 box of @eatbanza chickpea casarecce 2 cups mushrooms 1 tbsp olive oil 1 tsp maple syrup . MISO SAUCE: 1.5 tbsp plant-based ricotta 3 tbsp pasta water 1/4 cup @lairdsuperfood unsweetened plant-based creamer 1/2 tbsp @coldmountainmiso miso paste 1 tbsp garlic 1 tbsp olive oil For two servings^ . DIRECTIONS Heat 1 tbsp olive […]