The perfect recipe to make for a hearty main or starter! šā ā Prep: 15 minā Cook: 45 minā ā Ingredients:ā ā Roast Vegā 2 small red onions, peeledā 1 wedge pumpkinā 2 medium red potatoesā 1 small bunch Dutch carrotsā 1 zucchiniā 2 tbsp extra virgin olive oilā 3 sprigs fresh thymeā 1 tsp dried oreganoā 1 tsp smoked paprikaā Salt & freshly ground black pepperā ā Almond […]
Cashew cheeze supplies fibre, protein and vitamin B12; a vitamin necessary for energy production and a healthy nervous system, the intake of which can sometimes fall short in a plant-based diet. – š¾ I N G R E D I E N T S š¾ – ā 240g Cashew nuts, […]
Recipe: Serves 2:ā£ – 2 servings (150g) dried wholewheat pastaā£ – 3 cloves garlic, minced OR 3tsp garlic granules ā£ – a couple handfuls sliced mushroomsā£ – 125g (1/4 of the pot) dairy free plain yoghurt – a big handful spinach ā£ – juice of 1/2 lemonā£ – 1tbsp nutritional […]
Did you know about the 21-Day Smoothie Diet Challenge? People who complete the challenge Lose Up To 20 Pounds and form long-Term Healthy Eating Habits that help them improve their Immune SystemšŖ How does it work? Check the link and take the ā”ļø “21 smoothie diet challenge” An apple a […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! šā£ā£So, how does it work? Check the link and take the ā”ļø “21 smoothie diet challenge” š1. Oat. An easy first step to improving your cholesterol is having a bowl of […]
Before we get into anything, did you know that having two smoothies per day could Lose You Up To 20 Pounds and form long-TermĀ and bring so many health benefits?! And in ONLY 21 DAYS!! šHow does it work? Check the link and take the ā”ļø “21 smoothie diet challenge” […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! šā£ā£So, how does it work? start now and take the ā”ļø “21 smoothie diet challenge” Replace 2x of your meals with certain smoothies, add in two healthy snacks and a light […]