This blend is our previous Joy juice and trust me you will love it. This was made with-1/2 of a pineapple-4 kiwi-1 large cucumber-2 lime, and a knob of ginger.Try it and thank me later. This blend relieves inflammation, aids digestion, is full of vitamin C, rich in antioxidants, […]
Nutrition And Health
SUPER BERRY SMOOTHIE
Blend:1 cup Strawberry1 cup Raspberry1 Banana1 cup Almond Milk If you dont know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ? Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey […]
Banana& Pineapple Smoothie Melting Fat Like Crazy
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the “21 smoothie diet challenge” HEALTHY Delicious Banana Pineapple Drink For Weight LossThe most simple way to lose weight that is beyond imagination. […]
Vegan dinners with just 5 ingredients or less
Eating a plant-based diet doesn’t have to be complicated or time-consuming. With just 5 ingredients, you can create delicious and nutritious vegan dinner dishes that will satisfy your taste buds and leave you feeling full and energized. From flavorful stir-fries to hearty soups and stews, the options are endless. Get […]
12 plant based iron sources that everyone should know!
Plant-based iron, also known as non-heme iron, is a type of iron found in foods derived from plants, such as legumes, nuts and seeds, whole grains, tofu and tempeh, leafy greens, dried fruit, and fortified foods. This type of iron is the primary source of iron for individuals who follow […]
How can 2 tbsp of CHIA seeds change your life
Chia seeds are small, oval-shaped seeds that come from the plant Salvia hispanica, which is native to Mexico and Guatemala. These seeds have become popular in recent years due to their numerous health benefits. Nutrition: Chia seeds are a rich source of nutrients, including fiber, protein, omega-3 fatty acids, antioxidants, […]
5 SIMPLE MINUTES TO LOSE WEIGHT
I have been loving making protein smoothies as a mid morning or mid afternoon “pick me up” snack. I have perfected my green smoothie and wanted to share the recipe. Drop your favorite smoothie combos below! INGREDIENTS4 Celery Stalks1⁄2 Cucumber1 cup Pineapple, Peeled And Cubed1⁄2 Granny Smith Apple, Cored […]
Why You Shouldn’t Use Beans As Yor Main Protein Source
Little bit of a controversial topic in this community but I said what I said When I was new to veganism I was terrified of eating anything processed and super into the ‘high carb low fat’ vegan diet Therefore to hit my protein I was eating a ton of […]
Roasted Tomato & Zucchini Farfalle with olives and peas
Don’t know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle? Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. You can start […]
Easy Vegan Chipotle Tofu Burgers
Don’t know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle? Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. You can start […]