Nutrition And Health

Green Breakest Smoothie

The 21 Day Smoothie Diet Challenge is a healthy lifestyle kick start plan which can help you to:⠀ ⏳Lose up to 16 pounds (7.5kg) in 21 days🍃Improve digestion🎈Get rid of bloating🌟Cleanse your body💪🏼Increase energy😋Reset your tastebuds to crave healthy foods🙆🏼‍♀️Clear up skin problems⠀ Full recipe : Belnd: 1 cup spinach […]

Cinnamon and Papaya Detox Drink

The following simple detox drink is rich with plenty of vitamins, nutrients, and minerals, and will flush fatty and toxic accumulations of the colon. In addition, it is really delicious and entirely natural, its main ingredients being oats and papaya. You Will Need: Take this detox drink every morning on […]

Blueberry Banana Chia Smoothie

This smoothie is the ultimate morning breakfast smoothie! It’s healthy, deliciously creamy and so satisfying + refined sugar-free and packed with nutrients and powerful antioxidants. BLEND ⁣If you are looking to lose weight, stay fit, and have a flat stomach, join the 21 Day Smoothie Challenge now.People who complete the […]

Oat Smoothie 🌱 YES OR NO??

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Ingredients: 1 cup strawberries 1 cup oats 1 and 1/2 banana Drizzle of honey Handful of spinach 1 […]

EASY Mango Smoothie Step By Step

Mango smoothies are a delicious and healthy way to satisfy your sweet cravings while keeping your diet on track. This easy mango smoothie recipe is a great option for anyone looking to lose weight or maintain a healthy diet, as it’s low in calories and packed with essential nutrients. Full […]

Berry Breakfast Smoothie To Boost Energy

Starting your day with a healthy and delicious breakfast smoothie is a great way to boost your energy and give your body the nutrients it needs to function at its best. This berry breakfast smoothie recipe is easy to make and packed with the goodness of berries, along with a […]

Step by step berry smoothie

Berry smoothies are a delicious and healthy way to start your day or enjoy as a snack. They are packed with antioxidants and nutrients from a variety of berries, which help to boost your immune system and keep you feeling full and satisfied. In this recipe, we will use a […]

Peach Smoothie That Is Better Than Jamba Juice

Peach smoothies are a refreshing and delicious way to enjoy the sweet and juicy flavor of fresh peaches. In this recipe, we will use ripe peaches as the main ingredient, along with a few other ingredients to create a creamy and tasty smoothie. Full recipe : ⁣If you are looking […]