Nutrition And Health

Easy Cleanse Detox Smoothie

Easy Cleanse Detox SmoothieIf you’ve gained some weight recently, started to feel like you have no energy, have constant cravings or noticed frequent skin breakouts – it’s a sign that you need a DETOX.  This smoothie very easy to make. Let’try Please tap ❤️ if you like this post. Thank […]


This is one tasty summer drink you don’t want to have miss. Make a tumbler of this delicious green juice recipe before going out to eat out with friends or anytime you suspect the dining options may not be so health–friendly. Pineapple contains enzymes like bromelain to aid your digestion […]

Pineapple Kiwi green blend

This blend is our previous Joy juice and trust me you will love it. This was made with-1/2 of a pineapple-4 kiwi-1 large cucumber-2 lime, and a knob of ginger.Try it and thank me later. 😉⁠ 💚This blend relieves inflammation, aids digestion, is full of vitamin C, rich in antioxidants, […]


Blend:1 cup Strawberry1 cup Raspberry1 Banana1 cup Almond Milk 💯 If you dont know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey […]

Banana🍌& Pineapple 🍍 Smoothie Melting Fat Like Crazy

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” HEALTHY Delicious Banana Pineapple Drink For Weight LossThe most simple way to lose weight that is beyond imagination. […]

Vegan dinners with just 5 ingredients or less

Eating a plant-based diet doesn’t have to be complicated or time-consuming. With just 5 ingredients, you can create delicious and nutritious vegan dinner dishes that will satisfy your taste buds and leave you feeling full and energized. From flavorful stir-fries to hearty soups and stews, the options are endless. Get […]


I have been loving making protein smoothies as a mid morning or mid afternoon “pick me up” snack. I have perfected my green smoothie and wanted to share the recipe. Drop your favorite smoothie combos below! 🥤🍓🍍 INGREDIENTS4 Celery Stalks1⁄2 Cucumber1 cup Pineapple, Peeled And Cubed1⁄2 Granny Smith Apple, Cored […]