When it comes to finding a quick and easy low-carb lunch option, there are plenty of delicious recipes that offer both convenience and nutrition. One standout favorite that never disappoints is the keto-style Cobb Salad. This refreshing and satisfying salad is a fantastic choice for those seeking a low-carb lunch that is both quick to prepare and bursting with flavor.
Leftover cooked chicken, shredded or sliced
Nitrate-free bacon, cooked until crispy and crumbled
Hard-boiled eggs, sliced or chopped
Avocado, diced or sliced
Cherry tomatoes, halved
Red onion, thinly sliced
Lettuce (romaine or butter lettuce), torn into bite-sized pieces
With these ingredients, you can create a delicious and satisfying keto-style Cobb Salad using leftover chicken. The combination of flavors and textures will make it a satisfying and low-carb lunch option. Let’s dig in!
For the dressing:
1/4 cup olive oil
1 tbsp apple cider vinegar
½ tsp dijon mustard
Salt & pepper
- Prepare the Dressing:
In a small bowl, whisk together 1/4 cup olive oil, 1 tbsp apple cider vinegar, ½ tsp dijon mustard, and salt and pepper to taste. Set aside.
- Assemble the Salad:
In a large salad bowl or individual serving plates, arrange the torn lettuce as the base.
Layer the leftover cooked chicken, crumbled bacon, sliced hard-boiled eggs, diced avocado, halved cherry tomatoes, and thinly sliced red onion on top of the lettuce.hick pieces. .
- Drizzle with Dressing:
Give the dressing a quick whisk to combine, then drizzle it over the salad.
- Toss and Serve:
Gently toss the salad to evenly distribute the ingredients and coat them with the dressing.
Serve immediately and enjoy your keto-friendly Cobb Salad!
Feel free to adjust the quantities of the ingredients and dressing to suit your taste preferences. This quick and easy recipe allows you to make a satisfying low-carb lunch using leftover chicken and a variety of fresh ingredients. Enjoy!
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– Fewer carbs
– More healthy fats
– Easy and delicious recipes
– Happy and healthy lifestyle choice
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