Cobb Salad keto style

When it comes to finding a quick and easy low-carb lunch option, there are plenty of delicious recipes that offer both convenience and nutrition. One standout favorite that never disappoints is the keto-style Cobb Salad. This refreshing and satisfying salad is a fantastic choice for those seeking a low-carb lunch that is both quick to prepare and bursting with flavor.


  • Leftover cooked chicken, shredded or sliced

  • Nitrate-free bacon, cooked until crispy and crumbled

  • Hard-boiled eggs, sliced or chopped

  • Avocado, diced or sliced

  • Cherry tomatoes, halved

  • Red onion, thinly sliced

  • Lettuce (romaine or butter lettuce), torn into bite-sized pieces

 With these ingredients, you can create a delicious and satisfying keto-style Cobb Salad using leftover chicken. The combination of flavors and textures will make it a satisfying and low-carb lunch option. Let’s dig in!

For the dressing:


  • 1/4 cup olive oil

  • 1 tbsp apple cider vinegar

  • ½ tsp dijon mustard

  • Salt & pepper


  • Prepare the Dressing:
    In a small bowl, whisk together 1/4 cup olive oil, 1 tbsp apple cider vinegar, ½ tsp dijon mustard, and salt and pepper to taste. Set aside.
  • Assemble the Salad:
    In a large salad bowl or individual serving plates, arrange the torn lettuce as the base.
    Layer the leftover cooked chicken, crumbled bacon, sliced hard-boiled eggs, diced avocado, halved cherry tomatoes, and thinly sliced red onion on top of the lettuce.hick pieces.  .
  • Drizzle with Dressing:
    Give the dressing a quick whisk to combine, then drizzle it over the salad.
  • Toss and Serve:
    Gently toss the salad to evenly distribute the ingredients and coat them with the dressing.
    Serve immediately and enjoy your keto-friendly Cobb Salad!

Feel free to adjust the quantities of the ingredients and dressing to suit your taste preferences. This quick and easy recipe allows you to make a satisfying low-carb lunch using leftover chicken and a variety of fresh ingredients. Enjoy!

Eating Keto is simple🥑🧀🥘⁠.
– Fewer carbs⁠
– More healthy fats⁠
– Easy and delicious recipes⁠
– Happy and healthy lifestyle choice⁠

👉Join “Custom Keto Diet”. 👌Everything You Need for Keto Success. Simply follow Follow this link to get started! >> Custom Keto Diet

Leave a Comment

Your email address will not be published. Required fields are marked *