One of the reasons I started writing this blog was as a way to pass recipes and family anecdotes to my three kids. Especially at holidays, they would ask me how to make certain dishes that we always had when they lived at home. So I started posting recipes and […]
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A One-Week Body Cleanse with Natural Juices
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Cleansing your body doesn’t have to involve complicated diets or harsh restrictions. With the power […]
Quinoa salad with creamy lemon-basil dressing
August 6 was National Night Out, and our block had its annual pot luck dinner to mark the event. It’s really called the National Night Out Against Crime, although I didn’t realize it until just now when I looked it up. It makes a lot of sense to have block […]
Detox Water for a Flatter Belly in 14 Days
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” With the growing popularity of natural weight-loss remedies, detox water has become a go-to solution […]
A 10-Day Smoothie Cleanse for Your Body
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” In today’s fast-paced world, staying healthy and maintaining a balanced weight can be a challenge. […]
Mounds of carrot salad (with smoky orange dressing)
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” I’ve noticed a trend on my facebook page lately where people are posting photos of […]
Miracle Red Drink – The Ultimate Detoxifying Elixir
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Smoothies are an excellent way to nourish your body with essential nutrients, and the Miracle […]
Raspberry Lemon Zest – Your Antioxidant-Packed Refreshment
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” A detox smoothie is a great way to cleanse your colon, improve your immune system, […]
Supercharge Your Immunity with This Delicious Smoothie
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” IntroductionIn today’s fast-paced world, maintaining a strong immune system is crucial. A nutrient-packed smoothie can […]
Boost Your Weight Loss Journey with a Nutritious Smoothie
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” IntroductionAre you looking for a natural and delicious way to shed those extra pounds? Smoothies […]