Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” How to make green smoothie with guava? Guava green smoothie recipe with strawberries, banana and healthy spinach […]
Introduction Many people have tried several ways to lose weight and keep it off. One of the most popular methods is yoga. This practice has become a very popular way to achieve overall health and wellness, but yoga can also be used specifically for weight loss goals. # Blog Post […]
Maintaining a yoga practice can be one of the most rewarding things you ever do—not just for your mind and body, but also for your social life and even career. The trick is to make it sustainable. Yoga is not a fad diet. It’s not something you do because it’s […]
✅ Almonds & peanuts both are healthy source of fats, if we compare the fat content in both, then they are almost same, but the protein content is slightly higher in peanuts, If you want to add a good fat source food, then add any of them, they have almost […]
Did you know that people who join the 21-Day Smoothie Diet Challenge start with a similar 3-day detox and lose up to 5 lbs with it!? Check the link for more details – ➡️”21 day Smoothie Diet“⬅️ With the 21 Day Smoothie Diet Challenge 📗⠀ 8kg LOST & Yes Amazing […]
Banana is rich in potassium which reduces the belly fat efficiently. Try these banana recipes in combination with other fruits and get a slim look.⠀.⠀If you’re looking for a complete life change in the next 3 weeks, you’re in the right place! Whether you need to lose the last 5-10 […]
Delicious detox smoothie to help melt away stubborn fat, cleanse your system, flush out toxins and increase your energy🌟⠀⠀ When making a detox smoothie it is important to use the correct combination of ingredients together and the correct ratio of fruit to vegetable. Too much fruit can stop you from […]
14-Day Rapid Soup Diet is an online program that provides you with an abundance of fat-burning recipes that are infused with ingredients that naturally clear out your system, so it can get back to functioning properly and burning fat while also reprogramming your body to burn fat for energy instead of […]
Did you know that people who join the 21-Day Smoothie Diet Challenge start with a similar 3-day detox and lose up to 5 lbs with it!? Check the link for more details – ➡️”21 day Smoothie Diet“⬅️ This detox can be used anytime. You want to quickly shed a few […]
Have you ever thought that weight loss depends on exercise? and that makes you depressed.⠀⠀⠀ ⠀⠀⠀ In fact, your results depend on what you put into your body. And you need a suitable diet plan and help you lose weight effectively⠀⠀⠀ ⠀⠀⠀ 🙌 Our clients lose, on average, 8-16 lbs(3,6-7,2kg) […]
![Follow @conveganence for daily vegan recipes!
•
Recipe (yields 2-3 servings)
🌱Ingredients
- 1 small head cauliflower, wash & cut into florets & pat dry with paper towels
- 1 small green bell pepper, cubed
- 1/2 small red onion, cubed
- 2 cloves garlic - sliced
- 1/4 cup [40g] dry roasted cashews
- 4 dried Thai chilis/red chilis, softened in hot water & drained
- oil for frying & cooking
🌱Batter
- 3/4 cup [96g] all-purpose flour
- 1/2 - 3/4 cup ice-cold water
- 1/4 teaspoon salt
- a few shakes of white pepper
🌱Sauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.
✅Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.
✅Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.
✅Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)
✅To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sauté onion until translucent. Then add garlic, bell pepper, chili & continue to sauté until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.
✅Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
