Who wants a share?😋 Easy and simple, they are gluten-free and packed with healthy carbs from sweet potatoes and brown rice🥰. This recipe works for any leftover veggies or stems that you would like to turn them into a meal. For green leafy veggies, you may sauté them first before […]
The moment I stopped stressing about my weight and about the food I ate, the moment I really decided to prioritse sleep and my mental health.. this is the moment my body changed completely. All of a sudden I saw the changes on my body from all of […]
Creamy passion fruit custard tart 💛 Really easy to make, with only healthy and natural ingredients, and there’s no agar agar/gelatine needed 😉 I was hesitating between passion fruit and lemon, but I went for passion fruit this time. It’s tangy, tropical and tastes like sunshine, if you know what […]
One of my summer favorites – no bake chia cake 😊🍰 This small (I prepare it in 15cm diameter tin) cake is nothing else than a fancy way of serving your chia pudding with granola 😉 Granola turns into nutty crust and chia pudding forms a solid layer thanks to […]
Breakfast or dessert? 😉🍓 Well, doesn’t really matter, I think you can have a peanut butter and jelly tartlet any time of the day 😄 These little treats are healthy, wholesome, homemade and require no baking. And hey it’s almost weekend so there’s more time to have fun in the […]
Happy Friday dear people 🎉😊😊 How is your day going? For me it’s about slowing down and relaxing, I cannot really work a lot as I have both kids at home 😅 But maybe that’s a sign I need to work less 🤔 This morning I spontaneously whipped up a […]
Happy Wednesday my friends 💛 Hope everything is well! I’m getting ready for a forced long weekend (my kids’ school is going on strike tomorrow and on Friday), trying to get as much work as possible done 😅 I prepared this quick pick-me-up tahini cacao oatmeal this morning and thought […]
Lentil bolognese is one of my favourite comforting meals that’s also easy to make with simple ingredients! Would recommend it for sure, especially if you want to get dinner on the table in less than 30 minutes. Happy Thursday my friends! Hope you’re all having a good week so far […]
I made this lemon loaf cake for a dinner last night and thought I’d share the recipe with you all today🍋🎂It’s perfectly moist, sweet and also gluten, dairy & refined sugar free! 👩🏻🍳Here’s what you’ll need to make it: 💛INGREDIENTS: 2 cups oat flour 3 eggs 1/2 cup coconut oil […]
1 pint cherry or grape tomatoes sliced 1 tbsp olive oil Salt, pepper and dried oregano 8 oz. mushrooms finely chopped 1 tbsp oil 1 shallot finely chopped 1/2 cup sun dried tomatoes finely chopped (jarred, drain excess oil) 1 tsp kosher salt 1/2 tsp pepper 1 tsp garlic powder […]
![Follow @conveganence for daily vegan recipes!
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Recipe (yields 2-3 servings)
🌱Ingredients
- 1 small head cauliflower, wash & cut into florets & pat dry with paper towels
- 1 small green bell pepper, cubed
- 1/2 small red onion, cubed
- 2 cloves garlic - sliced
- 1/4 cup [40g] dry roasted cashews
- 4 dried Thai chilis/red chilis, softened in hot water & drained
- oil for frying & cooking
🌱Batter
- 3/4 cup [96g] all-purpose flour
- 1/2 - 3/4 cup ice-cold water
- 1/4 teaspoon salt
- a few shakes of white pepper
🌱Sauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.
✅Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.
✅Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.
✅Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)
✅To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sauté onion until translucent. Then add garlic, bell pepper, chili & continue to sauté until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.
✅Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
