Roast Vegetables with Red Onion & Dukkah by @thrivingonplants đâ â The perfect recipe to make for a hearty main or starter! đâ Onions are a must have in all of my veggie roasts! I decided to use red onions for an extra pop of colour in this recipe plus I just love the […]
iâm starting a series this fall for all the cozy and fall-esque recipes i create đ first up is a simple one, yet one that never gets old⌠a spiced apple oatmeal bowl! let me know what your favorite fall combo is!!!____________________________spiced apple oatmeal bowl: By the way… here’s something […]
This morning I decided to cook up some breakfast burritos 𤊠This involved mixing together a breakfast favourite of mine, tofu scramble, adding it to a wrap with some rice, spicy beans, and some sliced avocado to make it classy!.The tofu scramble recipie is already on my feed but if […]
In the spirit of us hopefully making it to Bali this year I decided to do a smoothie bowl đ Recipe: – 250g frozen mango– 1 frozen banana– Handful of spinach– 30g vanilla protein powder– 1tsp  matcha powder – Dash of almond milk Blend all the ingredients together until smooth. I […]
 Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! âŁâŁSo, how does it work? Check the link and take the âĄď¸Â â21 smoothie diet challengeâ How to make green smoothie with guava? Guava green smoothie recipe with strawberries, banana and healthy spinach […]
Introduction Many people have tried several ways to lose weight and keep it off. One of the most popular methods is yoga. This practice has become a very popular way to achieve overall health and wellness, but yoga can also be used specifically for weight loss goals. # Blog Post […]
Maintaining a yoga practice can be one of the most rewarding things you ever doânot just for your mind and body, but also for your social life and even career. The trick is to make it sustainable. Yoga is not a fad diet. It’s not something you do because it’s […]
â Almonds & peanuts both are healthy source of fats, if we compare the fat content in both, then they are almost same, but the protein content is slightly higher in peanuts, If you want to add a good fat source food, then add any of them, they have almost […]
Did you know that people who join the 21-Day Smoothie Diet Challenge start with a similar 3-day detox and lose up to 5 lbs with it!? Check the link for more details – âĄď¸”21 day Smoothie Diet“âŹ ď¸ With the 21 Day Smoothie Diet Challenge đâ 8kg LOST & Yes Amazing […]
Banana is rich in potassium which reduces the belly fat efficiently. Try these banana recipes in combination with other fruits and get a slim look.â .â If you’re looking for a complete life change in the next 3 weeks, you’re in the right place! Whether you need to lose the last 5-10 […]
![Follow @conveganence for daily vegan recipes!
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Recipe (yields 2-3 servings)âŁâŁ
đąIngredientsâŁâŁ
- 1 small head cauliflower, wash & cut into florets⣠& pat dry with paper towels âŁ
- 1 small green bell pepper, cubedâŁâŁ
- 1/2 small red onion, cubedâŁ
- 2 cloves garlic - slicedâŁâŁ
- 1/4 cup [40g] dry roasted cashewsâŁâŁ
- 4 dried Thai chilis/red chilisâŁ, softened in hot water & drainedâŁ
- oil for frying & cookingâŁâŁ
âŁđąBatter âŁ
- 3/4 cup [96g] all-purpose flourâŁ
- 1/2 - 3/4 cup ice-cold waterâŁ
- 1/4 teaspoon saltâŁ
- a few shakes of white pepperâŁ
đąSauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.âŁâŁ
âŁ
â
Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.âŁ
â
Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.âŁ
â
Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/âŁ
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)âŁ
âŁâ
To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sautĂŠ onion until translucent. Then add garlic, bell pepper, chili & continue to sautĂŠ until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.âŁ
â
Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.âŁ
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
