Broccolini. Dinner is hard enough to put together for some of us without having to worry about side dishes. Sometimes you can put a ton of thought and effort towards crafting the perfect entree that you just completely forget about trying to compliment your dish with a salad or vegetable. […]
I found a new way how to make tofu and it is a game changer! Freeze the tofu, let it thaw, freeze it again, and then thaw it out the day you plan to eat it Ingredients: Extra firm tofu Cornstarch Spices like garlic powder, salt, and pepper * For […]
Burn stubborn fat fast, Cleanse body of toxins, Lose up to 20lbs⠀ . 💚This is how the 21-Day Smoothie Diet Challenge works:⠀ ⠀ 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook (🔗 LINK IN BIO @smoothiedietnew ) and replace two of your meals with them.⠀ ⠀ […]
gluten free, vegan, dairy free, and refined sugar free! sooo I really love these little bars 🙂 I even found the rectangular small containers but I kind of like the circle ones better now?? should I make a full sized fruit & nut bar recipe? or do we love the […]
Improv your gut health with pistachio 👍 🍓💚Lose up 8-16 lbs (4-7kg) in 21 Days with my homemade detox smoothie recipes! ⠀ If you’re wanting to kick-start your weight loss, recharge your energy levels and cleanse your system, this detox is the healthiest way to do it🙌🏼 I swear by […]
I am just completely obsessed with Asian inspired nourish bowls. Also if you have any warm blooded family members (like I do) they will most definitely thank you for doing of 100% stove top meal & ditching the oven. This glorious bowl is packed with flavor, made on the […]
1. Don’t overcrowd the pan – it will create steam and we don’t want that. It’s ok for the vegetables to be touching as long as there’s a single layer, but don’t pile the vegetables on top of each other 2. Add enough fat – I love olive oil so […]
The simplest of dinners but PACKED with flavour. Tried something a little different with my tofu yesterday and it’s a win so wanted to share. I generally don’t coat my tofu in anything but I wanted the sauce to slightly thicken once it hit the tofu. It worked like a […]
with a tangy orange sauce. It’s a simple, quick, and flavorful dish perfect as an appetizer or with a bowl of rice. These bites are really easy to make and can be deep-fried, baked, or air-fried. Since I’ve shared the baked (scroll down the feed) and fried (check Woonheng Kung […]
Soaking time: overnight Preparation time: 25 min Cooking time: 40 – 45 min (in an Instant Pot), 1hr 15 min (normal saucepan) Serves 4-6 people. Ingredients: 1 cup dried red kidney beans (soaked overnight, draines and rinsed) or 1 jar of 550g cooked red kidney beans, drained and rinsed 2-3 […]
![Follow @conveganence for daily vegan recipes!
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Recipe (yields 2-3 servings)
🌱Ingredients
- 1 small head cauliflower, wash & cut into florets & pat dry with paper towels
- 1 small green bell pepper, cubed
- 1/2 small red onion, cubed
- 2 cloves garlic - sliced
- 1/4 cup [40g] dry roasted cashews
- 4 dried Thai chilis/red chilis, softened in hot water & drained
- oil for frying & cooking
🌱Batter
- 3/4 cup [96g] all-purpose flour
- 1/2 - 3/4 cup ice-cold water
- 1/4 teaspoon salt
- a few shakes of white pepper
🌱Sauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.
✅Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.
✅Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.
✅Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)
✅To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sauté onion until translucent. Then add garlic, bell pepper, chili & continue to sauté until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.
✅Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
