Author: Ziad Soualmia

Exploring High-Protein Plant-Based Sources for a Balanced Diet

šŸ’Æ If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?ā£ā£ā£ā£ā£ā£ā£ā£ā£ā£ā£ šŸ’Ŗ Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!ā£ā£ā£ā£ā£ā£ā£ā£ā£ā£ā£ā£ You can start by […]

Sugar Free Blueberry smoothie For This Summer

This blueberry smoothie is a delicious and healthy option packed with goodness! This low-carb, dairy-free, gluten-free, vegan, refined sugar-free smoothie is perfect for promoting gut health. If you are looking to lose weight, stay fit, and have a flat stomach, join the 21 Day Smoothie Challenge now.People who complete the […]

The Green Goddess Smoothie

The Green Goddess Smoothie is a vibrant and nutritious beverage known for its refreshing taste and health benefits. Packed with leafy greens, fruits, and other wholesome ingredients, it provides a boost of vitamins, minerals, and antioxidants. This green-hued smoothie is a popular choice for those seeking a nourishing and energizing […]

OVERNIGHT OATS 4 WAYS

Overnight oats are a no-cook breakfast made by soaking oats in milk or yogurt overnight. They absorb the liquid and become creamy. Simply mix oats, liquid, sweetener, and flavorings, refrigerate overnight, and enjoy in the morning with your favorite toppings. It’s a convenient and customizable way to have a nutritious […]

BananašŸŒ& Pineapple šŸ Drink

Amazing BananašŸŒ& Pineapple šŸ Drink Melting Fat Like Crazy.HEALTHY Delicious Banana Pineapple Drink For Weight LossThe most simple way to lose weight that is beyond imagination. Because drink will increase your metabolism very quickly and your body will burn calories in a magic way.The easiest way to lose weight is […]

STRAWBERRY VANILLA SMOOTHIE

Have you already started your smoothie season? I haveeee and I recommend you start as well with this recipeeeešŸ˜‰ If you are looking to lose weight, stay fit, and have a flat stomach, join the 21 Day Smoothie Challenge now.People who complete the challenge lose up to 20 lbs and […]

Colon Cleanse Elixir

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!!Ā ā£ā£So, how does it work?Ā Check the link and take theĀ  >> Ā ā€œ21 smoothie diet challengeā€ Introducing our revitalizing elixir, the Colon Cleanse Elixir. This refreshing juice is specifically designed to detoxify your […]

Cheesy Chicken Bacon CasseroleĀ 

Indulge in the ultimate keto comfort food with our Cheesy Chicken Bacon Casserole. This satisfying dish combines tender seasoned chicken, crispy bacon, and a medley of steamed broccoli and cauliflower, all smothered in a layer of melted cheese. With its rich flavors and keto-friendly ingredients, this casserole redefines comfort food […]

Pan-Seared Star Salmon with Mediterranean Flair

Experience a keto-friendly culinary masterpiece with our remarkable recipe featuring pan-seared star salmon. This dish takes center stage as the shining star, cooked to perfection with a golden sear and a delectable blend of keto-approved ingredients, including olive oil, honey (in moderation), sea salt, and black pepper. Accompanied by a […]

Scrumptious Scramble: Goat Cheese, Spinach, and SautƩed Delights

Indulge in a keto-friendly breakfast delight with our recipe: “Keto Delight: Scrumptious Scramble.” This flavorful dish features soft scrambled eggs infused with creamy goat cheese, nutrient-packed spinach, and a medley of sautĆ©ed delights. Topped with black pepper, the scramble is accompanied by sautĆ©ed cherry tomatoes, baby bella mushrooms, and savory […]