Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” A perfect way to start the day. Dr […]
Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” A perfect way to start the day. Dr […]
Kick-start your weight loss by simply incorporating smoothies into your diet:👇🏻 Step 1⃣: Replace 2 of your meals with certain smoothies, add in two healthysnacks and a protein-rich meal in between them.Step 2⃣: Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and […]
The essence of green smoothies is fruits and vegetables. Greens can come from spinach, kale, turnips, collard greens, and more. The health benefits of adding greens to your smoothie are the addition of phytonutrients and fiber, which slows down this process. Absorb sugar into the body. Let’s talk about belly […]
Want to lose weight with amazing daily smoothies? Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge”
WHY Not try these amazing healthy shakes this weekend !! 🤩 These 4-ingredients-or-less ideas will be soBringing you pina coladas and getting caught in the rain straight from the comfort of your home! BLEND:1 frozen banana1Do you drink detox water every day? ⠀This cucumber lemon ginger water is excellent for […]
WHY Not try these amazing healthy shakes this weekend !! 🤩☺️🥂 These 4-ingredients-or-less ideas will be soBringing you pina coladas and getting caught in the rain straight from the comfort of your home!⠀BLEND:1 frozen banana1/2 cup frozen pineapple (or more if it suits you)1/2 tin coconut milk1/2 cup coconut water […]
WHY Not try these amazing healthy shakes this weekend !! 🤩☺️🥂 These 4-ingredients-or-less ideas will be some great new additions to your recipe list 😉 All vegan treats by @plantyou are perfect next time you fancy something sweet for a snack, breakfast or dessert!⠀🍫SNICKERS SMOOTHIE🍫⠀⠀270 CALORIESNeed I say more?!🙊 Combine banana, nut […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” RASPBERRY CREAMSICLE smoothie. For when you’re feeling like being transported to a beach chaise. Also […]
If you’re wanting to kick-start your weight loss, recharge your energy levels and cleanse your system, this detox is the healthiest way to do it🙌🏼 I swear by this system 🏆⠀⠀⠀🤔So, how exactly does my detox work?⠀ 1. Drink 2x homemade green2 smoothies per day, add in 2 healthy snacks […]
![Follow @conveganence for daily vegan recipes!
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Recipe (yields 2-3 servings)
🌱Ingredients
- 1 small head cauliflower, wash & cut into florets & pat dry with paper towels
- 1 small green bell pepper, cubed
- 1/2 small red onion, cubed
- 2 cloves garlic - sliced
- 1/4 cup [40g] dry roasted cashews
- 4 dried Thai chilis/red chilis, softened in hot water & drained
- oil for frying & cooking
🌱Batter
- 3/4 cup [96g] all-purpose flour
- 1/2 - 3/4 cup ice-cold water
- 1/4 teaspoon salt
- a few shakes of white pepper
🌱Sauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.
✅Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.
✅Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.
✅Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)
✅To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sauté onion until translucent. Then add garlic, bell pepper, chili & continue to sauté until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.
✅Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
