his is how the 21-Day Smoothie Diet Challenge works: 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook Follow the link “21 smoothie diet challenge” and replace two of your meals with them. 🍏 Add in two snacks per day from the snack suggestions […]
1 tsp unsweetened coconut toasted 1/2 cup unsweetened coconut almond 1 teaspoon divides seeds 1 scoop ¼ cup vanilla whey protein powder 1 packet of stevia 2 Tablespoons coconut flour 1 cup frozen wild blueberries 1/2 cup ice 💜The Smoothie Slim Detox recipes for just help with weight loss, they […]
Do you want to lose that unhealthy and stubborn fat in a speedy and effective way??👙💥 🔴Join the NEW 10days Smoothie Diet Challenge to lose weight in a healthier way & become the best version of you.🔴 Click this link to start: (10 Days Smoothie Detox Challenge) How this Smoothie […]
Savory and comforting MISO SESAME NOODLE BOWL 🍜 Gluten-free, vegan, and whipped up in 25 minutes or less. Made with gluten-free noodles, miso sauce, mushrooms, chickpeas, and topped with sesame seeds. This is a quick and easy meal that your whole family will love. 🤎 You can find the recipe […]
Who wants a share?😋 Easy and simple, they are gluten-free and packed with healthy carbs from sweet potatoes and brown rice🥰. This recipe works for any leftover veggies or stems that you would like to turn them into a meal. For green leafy veggies, you may sauté them first before […]
The moment I stopped stressing about my weight and about the food I ate, the moment I really decided to prioritse sleep and my mental health.. this is the moment my body changed completely. All of a sudden I saw the changes on my body from all of […]
Creamy passion fruit custard tart 💛 Really easy to make, with only healthy and natural ingredients, and there’s no agar agar/gelatine needed 😉 I was hesitating between passion fruit and lemon, but I went for passion fruit this time. It’s tangy, tropical and tastes like sunshine, if you know what […]
One of my summer favorites – no bake chia cake 😊🍰 This small (I prepare it in 15cm diameter tin) cake is nothing else than a fancy way of serving your chia pudding with granola 😉 Granola turns into nutty crust and chia pudding forms a solid layer thanks to […]
Breakfast or dessert? 😉🍓 Well, doesn’t really matter, I think you can have a peanut butter and jelly tartlet any time of the day 😄 These little treats are healthy, wholesome, homemade and require no baking. And hey it’s almost weekend so there’s more time to have fun in the […]
Happy Friday dear people 🎉😊😊 How is your day going? For me it’s about slowing down and relaxing, I cannot really work a lot as I have both kids at home 😅 But maybe that’s a sign I need to work less 🤔 This morning I spontaneously whipped up a […]
![Follow @conveganence for daily vegan recipes!
•
Recipe (yields 2-3 servings)
🌱Ingredients
- 1 small head cauliflower, wash & cut into florets & pat dry with paper towels
- 1 small green bell pepper, cubed
- 1/2 small red onion, cubed
- 2 cloves garlic - sliced
- 1/4 cup [40g] dry roasted cashews
- 4 dried Thai chilis/red chilis, softened in hot water & drained
- oil for frying & cooking
🌱Batter
- 3/4 cup [96g] all-purpose flour
- 1/2 - 3/4 cup ice-cold water
- 1/4 teaspoon salt
- a few shakes of white pepper
🌱Sauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.
✅Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.
✅Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.
✅Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)
✅To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sauté onion until translucent. Then add garlic, bell pepper, chili & continue to sauté until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.
✅Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
