his is how the 21-Day Smoothie Diet Challenge works: 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook Follow the link “21 smoothie diet challenge” and replace two of your meals with them. 🍏 Add in two snacks per day from the snack suggestions […]
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Toasted Coconut Wild Blueberry Smoothie Bowl recipe
1 tsp unsweetened coconut toasted 1/2 cup unsweetened coconut almond 1 teaspoon divides seeds 1 scoop ¼ cup vanilla whey protein powder 1 packet of stevia 2 Tablespoons coconut flour 1 cup frozen wild blueberries 1/2 cup ice 💜The Smoothie Slim Detox recipes for just help with weight loss, they […]
10 Days Smoothie Detox That Shrinks Your Waist Challenge!!
Do you want to lose that unhealthy and stubborn fat in a speedy and effective way??👙💥 🔴Join the NEW 10days Smoothie Diet Challenge to lose weight in a healthier way & become the best version of you.🔴 Click this link to start: (10 Days Smoothie Detox Challenge) How this Smoothie […]
Savory and comforting MISO SESAME NOODLE BOWL
Savory and comforting MISO SESAME NOODLE BOWL 🍜 Gluten-free, vegan, and whipped up in 25 minutes or less. Made with gluten-free noodles, miso sauce, mushrooms, chickpeas, and topped with sesame seeds. This is a quick and easy meal that your whole family will love. 🤎 You can find the recipe […]
Broccoli & Cauliflower bites with Thai sweet chili sauce
Who wants a share?😋 Easy and simple, they are gluten-free and packed with healthy carbs from sweet potatoes and brown rice🥰. This recipe works for any leftover veggies or stems that you would like to turn them into a meal. For green leafy veggies, you may sauté them first before […]
I synced with my menstrual cycle
The moment I stopped stressing about my weight and about the food I ate, the moment I really decided to prioritse sleep and my mental health.. this is the moment my body changed completely. All of a sudden I saw the changes on my body from all of […]
Creamy passion fruit custard tart
Creamy passion fruit custard tart 💛 Really easy to make, with only healthy and natural ingredients, and there’s no agar agar/gelatine needed 😉 I was hesitating between passion fruit and lemon, but I went for passion fruit this time. It’s tangy, tropical and tastes like sunshine, if you know what […]
No bake chia cake
One of my summer favorites – no bake chia cake 😊🍰 This small (I prepare it in 15cm diameter tin) cake is nothing else than a fancy way of serving your chia pudding with granola 😉 Granola turns into nutty crust and chia pudding forms a solid layer thanks to […]
Peanut butter and jelly tartlet
Breakfast or dessert? 😉🍓 Well, doesn’t really matter, I think you can have a peanut butter and jelly tartlet any time of the day 😄 These little treats are healthy, wholesome, homemade and require no baking. And hey it’s almost weekend so there’s more time to have fun in the […]
Carrot olive oil cake
Happy Friday dear people 🎉😊😊 How is your day going? For me it’s about slowing down and relaxing, I cannot really work a lot as I have both kids at home 😅 But maybe that’s a sign I need to work less 🤔 This morning I spontaneously whipped up a […]