Nutrition And Health

Aaron’s Ultimate Grilled Tofu Sandwich

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge”. When we ate at our son Aaron’s apartment recently, to go with spinach salad and roasted green beans, he […]

Top Vegan Sources of Omega-3 Fatty Acids

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” If you’re following a plant-based diet and worried about missing out on Omega-3 fatty acids, […]

Exploring Vegan Vitamin-D Sources

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Vitamin D is an essential nutrient that supports bone health, immune function, and overall well-being. […]

Exploring Vegan Vitamin D Sources

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Vitamin D is an essential nutrient that supports bone health, immune function, and overall well-being. […]

Exploring Vegan Vitamin D Sources

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Vitamin D is an essential nutrient that supports bone health, immune function, and overall well-being. […]

Isn’t Calcium Only Found in Dairy?

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” For years, we’ve been told that dairy products are the best (and sometimes only) way […]

Exploring Vegan Vitamin D Sources

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” Vitamin D is an essential nutrient that supports bone health, immune function, and overall well-being. […]