Nutrition And Health

Flat Stomach smoothie

A flat stomach is something that many of us strive for, but achieving it can often feel like an uphill battle. However, with the right combination of healthy eating and exercise, it is possible to tone and flatten your stomach. One popular way to support a flat stomach is by […]

Red & Blue Fruit Smoothie

I love mixing different flavours of smoothie together šŸ˜ This is a delicious smoothie to have after a long day . ā£If you are looking to lose weight, stay fit, and have a flat stomach, join the 21 Day Smoothie Challenge now.People who complete the challenge lose up to 20 […]

1 Cup a day for a flat belly

As you know, Iā€™m always looking for ways to make healthy eating easier! Thatā€™s why I put together these delicious & simple smoothie cube recipes that you can make ahead of time to speed up the process when youā€™re ready to get your smoothie on! šŸ˜ā ā ā ā Of course you can customize […]

Clean Your Body With 3 Days Detox Smoothie

Are you feeling sluggish and in need of a healthy boost? Detox smoothies may just be the answer you’ve been searching for! Packed with nutrient-dense ingredients, these delicious beverages can help to cleanse and refresh your body from the inside out. In this article, we’ll be sharing three easy-to-make detox […]

Best Watermelon Weight Loss Smoothie!

The Smoothie Slim Detox recipes donā€™t just help with weight loss, they also offer lots of wonderful health benefits too!ā£Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Smoothie Diet will give you everything you need to make smoothies a delicious part of your healthy […]

KIWI PINEAPPLE SPINACH SMOOTHIE RECIPE FOR BREAKFAST

Breakfast on the go has never tasted so dreamy! A Kiwi Pineapple Spinach Smoothie thatā€™s ready in minutes and tastes like a rich, creamy dessert. Bursting at the seams with fresh vitamins and nutrients, youā€™ll make this one a regular addition to your breakfast, lunch or snacking routine. Blended with […]

Ā Banana Smoothie For Belly Fat

Today’s Recipes. Banana is rich in potassium which reduces the belly fat efficiently. Try these banana recipes in combination with other fruits and get a slim look.Ā  Full recipe : ā£If you are looking to lose weight, stay fit, and have a flat stomach, join the 21 Day Smoothie Challenge […]

Iron Boosting Juice for anemia and low iron levels

This is an incredible drink, especially for those prone to anemia and low iron levels. This drink has a high content of folic acid, magnesium, vitamins C and E as well as iron. Full recipe :Ingredients:1 beet2 kale leaves1/2 cup broccoli4 carrots1 red apple ā£If you are looking to lose […]