Incorporating healthy juices into your diet can be an excellent way to boost your overall health, and the “Miracle Red Juice” does just that. This juice is a nutritional powerhouse packed with ingredients that support vital organs and bodily functions. Letâs take a closer look at its ingredients and the […]
Recent Posts
Shojin Japanese cooking class
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! đâŁâŁSo, how does it work? Check the link and take the âĄď¸ “21 smoothie diet challenge” On Monday night my husband and I attended a Shojin Japanese Cuisine cooking class at […]
Purple cauliflower soup
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! đâŁâŁSo, how does it work? Check the link and take the âĄď¸ “21 smoothie diet challenge” Fall weather always makes me crave creamy soups. Maybe it’s because they’re so comforting and […]
Detox Smoothie Recipe: Cleanse Your Body and Feel Refreshed
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! đâŁâŁSo, how does it work? Check the link and take the âĄď¸ “21 smoothie diet challenge” In todayâs fast-paced world, maintaining a healthy diet can be challenging. If youâre looking for […]
My Journey to Homemade Vegan Yogurt
Back in the olden days, early to mid 70s, when I was vegetarian and not vegan, I used to make my own yogurt. I had a square ceramic hotplate-type yogurt maker with four square eight-ounce glass jars. I’d throw a towel over the filled jars, and the base would keep […]
Pancakes with blueberry topping
Every once in a while I need pancakes. But does anyone really need another pancake recipe? No, I don’t think so, but here’s one anyway. I made these without looking at a recipe – no following directions to tax my bleary morning mind – and they are pretty basic. My […]
Crunchy granola
I love a good breakfast, but I always seem to get stuck in a breakfast rut of repetition. There’s never enough time during the week to to do much besides slurp a bowl of dry cereal, and none of my imagined breakfasts for the weekend ever seem to happen. The […]
Vegan French toast for breakfast
What’s come over me. I was lying in bed thinking about french toast and how I would make it if I weren’t so lazy and the next thing I knew I was in the kitchen. No company, no kids â just two of us and I was pulling bread out […]
Oats and wheat pancakes
Miss E, our two-year old granddaughter, arrived Sunday afternoon for a sleepover. It’s always fun to have the charming Miss E running around the house (she never walks), sharing meals and snacks with us. She loves to eat and is willing to try just about anything before passing judgement. She’s […]
Long beans with tofu, potatoes and peppers
Madison has a fantastic, award-winning farmers’ market that spans both sides of the four long stretches of sidewalk surrounding the State Capitol grounds. When our kids were young, it was a Saturday morning ritual for our family to trek to the market by 8:30 a.m. to avoid the huge crowds […]