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One of the reasons I started writing this blog was as a way to pass recipes and family anecdotes to my three kids. Especially at holidays, they would ask me how to make certain dishes that we always had when they lived at home. So I started posting recipes and […]
August 6 was National Night Out, and our block had its annual pot luck dinner to mark the event. It’s really called the National Night Out Against Crime, although I didn’t realize it until just now when I looked it up. It makes a lot of sense to have block […]
Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” I’ve noticed a trend on my facebook page lately where people are posting photos of […]
Indulge in the ultimate keto comfort food with our Cheesy Chicken Bacon Casserole. This satisfying dish combines tender seasoned chicken, crispy bacon, and a medley of steamed broccoli and cauliflower, all smothered in a layer of melted cheese. With its rich flavors and keto-friendly ingredients, this casserole redefines comfort food […]
Experience a keto-friendly culinary masterpiece with our remarkable recipe featuring pan-seared star salmon. This dish takes center stage as the shining star, cooked to perfection with a golden sear and a delectable blend of keto-approved ingredients, including olive oil, honey (in moderation), sea salt, and black pepper. Accompanied by a […]
Indulge in a keto-friendly breakfast delight with our recipe: “Keto Delight: Scrumptious Scramble.” This flavorful dish features soft scrambled eggs infused with creamy goat cheese, nutrient-packed spinach, and a medley of sautéed delights. Topped with black pepper, the scramble is accompanied by sautéed cherry tomatoes, baby bella mushrooms, and savory […]
Looking for a flavorful and keto-friendly meal? Discover the mouthwatering blend of Kielbasa and Fried Cabbage. This enticing combination brings together the robust taste of Kielbasa sausage and the crisp sweetness of fried cabbage, all while adhering to the principles of a keto diet. Kielbasa, a versatile Polish sausage, pairs […]
Are you following a keto diet and looking for a delicious and refreshing dish to add to your repertoire? Look no further than the delightful world of Korean cuisine. Bursting with flavors and vibrant colors, Korean dishes offer a perfect balance of taste and nutrition. In this article, we bring […]
In summary, the Keto-Friendly Zucchini Turkey Burgers offer a flavorful and satisfying option for those following the ketogenic diet. These burgers showcase the versatility of zucchini and lean ground turkey to create a healthier and low-carb alternative to traditional burgers. The grated zucchini adds moisture and nutritional value, while the […]
Embracing the principles of the ketogenic diet doesn’t mean compromising on flavor or culinary creativity. In fact, it opens up a world of delicious low-carb options, such as the tantalizing Keto-Friendly Pepita Salsa Chicken Stuffed Peppers. This recipe brings together succulent chicken, vibrant peppers, and a flavorful pepita salsa to […]