Looking for a flavorful and keto-friendly meal? Discover the mouthwatering blend of Kielbasa and Fried Cabbage. This enticing combination brings together the robust taste of Kielbasa sausage and the crisp sweetness of fried cabbage, all while adhering to the principles of a keto diet. Kielbasa, a versatile Polish sausage, pairs […]
Are you following a keto diet and looking for a delicious and refreshing dish to add to your repertoire? Look no further than the delightful world of Korean cuisine. Bursting with flavors and vibrant colors, Korean dishes offer a perfect balance of taste and nutrition. In this article, we bring […]
Maintaining a flat stomach is a goal that many aspire to achieve. While exercise and an active lifestyle are essential, the role of nutrition should not be overlooked. Incorporating specific foods into your diet can help promote a flatter tummy by supporting digestion, reducing inflammation, and preventing bloating. In this […]
In summary, the Keto-Friendly Zucchini Turkey Burgers offer a flavorful and satisfying option for those following the ketogenic diet. These burgers showcase the versatility of zucchini and lean ground turkey to create a healthier and low-carb alternative to traditional burgers. The grated zucchini adds moisture and nutritional value, while the […]
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![Follow @conveganence for daily vegan recipes!
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Recipe (yields 2-3 servings)
🌱Ingredients
- 1 small head cauliflower, wash & cut into florets & pat dry with paper towels
- 1 small green bell pepper, cubed
- 1/2 small red onion, cubed
- 2 cloves garlic - sliced
- 1/4 cup [40g] dry roasted cashews
- 4 dried Thai chilis/red chilis, softened in hot water & drained
- oil for frying & cooking
🌱Batter
- 3/4 cup [96g] all-purpose flour
- 1/2 - 3/4 cup ice-cold water
- 1/4 teaspoon salt
- a few shakes of white pepper
🌱Sauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.
✅Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.
✅Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.
✅Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)
✅To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sauté onion until translucent. Then add garlic, bell pepper, chili & continue to sauté until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.
✅Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
