You’d never guess this peanut butter smoothie is actually healthy for you! Warning: you’ll need a spoon for this smoothie that tastes like drinkable fudge! This vegan, gluten-free smoothie is thick, rich, and tastes like drinkable chocolate-peanut butter fudge. After just a minute of blending, your glass of fudginess is […]
Did you know that there are a few easy, delicious drinks that you can whip up to jumpstart your journey to flat abs? These flat belly drinks are low in calories, great for your digestion and metabolism, and are excellent at cleansing and detoxing the body. Cheers! 🍋Lemon-Ginger: Drink it […]
Although it doesn’t look green, spinach 🌱 in this #smoothie actually makes it a greensmoothie.And the super foods in it will keep you full hours. Good thing if you’re trying to lose weight!The best part? It only takes a few minutes to make! All you need to do is add everything to […]
I’m not the biggest fan of smoothie bowls BUT if it tastes like chocolate icecream I’m all for it😇😍Perfect snack/breakfast now that it’s a bit warmer here🍦 I topped it with banana, raspberries, blueberries, little kiwi balls, dark chocolate and peanut butter🍌🥝🍫 By the way… here’s something more! 😍👇 21 […]
Classic comfort food. This pie is loaded with vegetables and topped with creamy and smooth potato mash😋 I used @grove.avocado.oil with mashed potatoes instead of regular butter. The potatoes came out super creamy and perfectly fluffy👌 By the way… here’s something more! 😍👇 21 days smoothie challenge to lose up to 20 […]
By the way… here’s something more! 😍👇 21 days smoothie challenge to lose up to 20 lbs (9 kg)! This method is honestly the most simple, healthy and effective way to give your body a break from all the processed foods and kick-start your weightloss and health. You can start […]
Roast Vegetables with Red Onion & Dukkah by @thrivingonplants 😍⠀⠀The perfect recipe to make for a hearty main or starter! 😋⠀ Onions are a must have in all of my veggie roasts! I decided to use red onions for an extra pop of colour in this recipe plus I just love the […]
i’m starting a series this fall for all the cozy and fall-esque recipes i create 🙂 first up is a simple one, yet one that never gets old… a spiced apple oatmeal bowl! let me know what your favorite fall combo is!!!____________________________spiced apple oatmeal bowl: By the way… here’s something […]
This morning I decided to cook up some breakfast burritos 🤩 This involved mixing together a breakfast favourite of mine, tofu scramble, adding it to a wrap with some rice, spicy beans, and some sliced avocado to make it classy!.The tofu scramble recipie is already on my feed but if […]
In the spirit of us hopefully making it to Bali this year I decided to do a smoothie bowl 😁 Recipe: – 250g frozen mango– 1 frozen banana– Handful of spinach– 30g vanilla protein powder– 1tsp matcha powder – Dash of almond milk Blend all the ingredients together until smooth. I […]
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Recipe (yields 2-3 servings)
🌱Ingredients
- 1 small head cauliflower, wash & cut into florets & pat dry with paper towels
- 1 small green bell pepper, cubed
- 1/2 small red onion, cubed
- 2 cloves garlic - sliced
- 1/4 cup [40g] dry roasted cashews
- 4 dried Thai chilis/red chilis, softened in hot water & drained
- oil for frying & cooking
🌱Batter
- 3/4 cup [96g] all-purpose flour
- 1/2 - 3/4 cup ice-cold water
- 1/4 teaspoon salt
- a few shakes of white pepper
🌱Sauce Mix together 2 tablespoons soy sauce/tamari, 1/2 tablespoon thick dark soy sauce (for color), 1/2 tablespoon sugar & 3 tablespoons Chinese cooking wine/sherry/broth in a bowl & set aside.
✅Place batter ingredients in a large mixing bowl & stir to combine. The batter should be thick like a pancake batter.
✅Dredge florets in batter, shake off excess & fry until golden brown (temperature 375F/190°C & I used a small saucepan). Then drain on paper towels.
✅Alternatively, grease a baking sheet pan with oil, place coated florets on the pan. Brush florets with oil & bake at 485F/
250°C until light golden brown for about 20-25 mins, be sure to flip halfway. For the last few minutes, broil to get a crispier ure (oven time varies)
✅To make the sauce, in a heated non-stick pan with 2 teaspoons oil, sauté onion until translucent. Then add garlic, bell pepper, chili & continue to sauté until fragrant. Slowly pour in the sauce & cook to reduce it slightly. Please adjust the sauce based on the cauliflower's size.
✅Finally, add the cauliflower florets, cashews & quickly toss them with the sauce until all incorporated. Serve with rice for a delicious meal.
*Please be sure to dry florets well before coating or the liquid will slowly thin down
#veganfollowback #veganscotland #scottishvegans #veganig #veganinstaclub #glasgowvegan #scottishvegan #scottishfood #scottishfoodie #glasgowfoodie #scottishfood #glasgowvegan #veganglasgow #naturalprotein #vegetarianbreakfast #breakfasttoast #veganfryup](https://conveganence.com/wp-content/uploads/2021/01/131936854_109446914286957_7383745306959709095_n.jpg)
